Sleep Disorder therapists in Brixton Hill, England ENG, United Kingdom GB
We are proud to feature top rated Sleep Disorder therapists in Brixton Hill, England, United Kingdom. We encourage you to review each profile to find your best match.
Sleep Disorder
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Tossing and turning at night? Waking up exhausted no matter how much you sleep? Sleep struggles can take a serious toll on your mental health, energy, and daily life. As a psychologist and coach, I help adults uncover the root causes of their sleep issues and develop practical, science-backed strategies for better rest. Whether it’s insomnia, disrupted sleep cycles, or stress-related sleep disturbances, we’ll work together to restore your sleep and improve your well-being.
11 Years Experience
Online in Brixton Hill, England (Online Only)
Sleep Disorder
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Sleep Disorder counselling and therapy.
15 Years Experience
In-Person Near Brixton Hill, ENG
Online in Brixton Hill, England
Sleep Disorder
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.
13 Years Experience
In-Person Near Brixton Hill, ENG
Online in Brixton Hill, England
Sleep Disorder
Nadeem Malik
Therapist, Master Practitioner and Trainer: Hypnosis - Time LIne Therapy - NLP
Do you suffer from Anxiety/Panic attacks? or from other forms of Anxiety? It can be a real uphill struggle to deal with these issues.
Perhaps you have tried other methods or practitioners?
I specialise in dealing with these issues as quickly as possible so that you can live your life fully,
20 Years Experience
In-Person Near Brixton Hill, ENG
Sleep Disorder
The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
30 Years Experience
In-Person Near Brixton Hill, ENG
Online in Brixton Hill, England
Sleep Disorder
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Sleep disorders are usually (but not always) a secondary symptom of other problems. My approach is to conduct a thorough assessment of the underlying cause and provide treatment accordingly.
45 Years Experience
In-Person Near Brixton Hill, ENG
Online in Brixton Hill, England
Sleep Disorder
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
18 Years Experience
In-Person Near Brixton Hill, ENG
Online in Brixton Hill, England
Sleep Disorder
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Are you struggling with worries that keep you awake at night, preventing you from getting the restorative sleep your brain needs? You're not alone in this challenge. Many people find their anxious thoughts intensify as they try to rest, leading to a frustrating cycle of poor sleep and daytime fatigue.
Research shows that sleep plays a crucial role in brain health and repair. During sleep, your brain:
Boosts reproduction of cells involved in brain repair2
Facilitates the repair of neuronal DNA double-strand breaks4
Allows immune cells called microglia to reorganize neural connections and repair damage6
When anxiety disrupts your sleep, you miss out on these essential restorative processes, which can leave you feeling exhausted and foggy the next day.
If you're experiencing:
Racing thoughts that keep you awake
Difficulty falling or staying asleep due to worry
Daytime fatigue and difficulty concentrating
Increased anxiety about sleep itself
I'm here to help. Together, we can explore strategies to calm your mind, improve your sleep quality, and break the cycle of anxiety and insomnia. Don't let sleep anxiety continue to impact your well-being. Contact me, and let's work on restoring your restful nights and energized days.
22 Years Experience
In-Person Near Brixton Hill, ENG
Online in Brixton Hill, England