ADHD therapists in Bursledon, England ENG, United Kingdom GB
ADHD
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
It was an interesting journey for me as I discovered my ADHD traits, and learned new ways of dealing with certain situations. I feel it is important to have some understanding that you might do things differently from a lot of others, and to find ways which work for you. We all process in our own unique way, and a strategy that works for others, might not work for you. Together we will work out what difficulties you face, and try to find the best ways for you to make the changes that suit your way of doing things.
8 Years Experience
ADHD
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex ADHD I am neurodivergent myself late diagnosed and so have learnt experience as well as studies in this area
18 Years Experience
ADHD
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD combines mindfulness meditation practice with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
19 Years Experience
ADHD
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
7 Years Experience
ADHD
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
ADHD can have a devastating effect on how you view yourself and the world around you. I can help you move on from the pain and hurt that you may have suffered or still be suffering as a result of those around you not understanding your world. I can also help you to direct your ADHD superpower in a way that is positive for you and those you care about and strengthen the areas where you feel you need more support.
5 Years Experience