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Anger Management therapists in Cambridge, ENG, UK

We are proud to feature top rated Anger Management therapists in Cambridge. We encourage you to review each profile to find your best match.
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London, England therapist: Tricia Bernard-Hector, counselor/therapist
Anger Management

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.  
4 Years Experience
Online in Cambridge, ENG (Online Only)
Bedford, England therapist: Talktojojo1st ( Josephine Aligwekwe aka Jojo), registered psychotherapist
Anger Management

Talktojojo1st ( Josephine Aligwekwe aka Jojo)

Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
Anger is a natural emotion that everyone experiences. In itself, anger is not a negative emotion; however, the way it is expressed or managed can sometimes lead to difficulties in relationships, emotional wellbeing, and daily life. Understanding anger involves exploring its triggers, recognising the underlying emotions connected to it, and identifying the experiences that may be contributing to these reactions. Learning how to manage anger effectively can help individuals respond more calmly and constructively in challenging situations. In therapy, I work with clients to explore the root causes of anger, helping them develop greater self-awareness and practical strategies to recognise triggers, regulate emotional responses, and manage anger in healthier ways. This process supports improved emotional balance, stronger relationships, and greater personal wellbeing.  
8 Years Experience
In-Person Near Cambridge, ENG
Online in Cambridge, ENG
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Anger Management

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Many of my clients struggle with anger — sometimes explosive, sometimes suppressed — and want healthier ways to express strong emotions. I support individuals and couples in understanding the triggers beneath anger, transforming reactive patterns, and building skills for calm, respectful communication. Together, we’ll explore how anger shows up in your body, your relationships, and your story, and then practise practical strategies to shift from reaction to choice. If you’re ready to find steadier ground, let’s connect and begin this work together.  
8 Years Experience
Online in Cambridge, ENG (Online Only)
Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Anger Management

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage  
14 Years Experience
Online in Cambridge, ENG
Bristol, England therapist: Alison Edwards Therapy & Supervision, psychologist
Anger Management

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.  
18 Years Experience
Online in Cambridge, ENG (Online Only)

Anger Management therapists in Cambridge, England, United Kingdom Statistics

Anger Management therapists in Cambridge, England, United Kingdom average 15 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (54%), and Integrative Therapy (52%).

Average years in practice

15 Years Experience

Average cost per session

¤128

Accept insurance

35%

Offer sliding scale

48%

Gender ID

58% Female
38% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
54% Person-Centered Therapy (Rogerian)
52% Integrative Therapy
37% Solution-Focused Brief Therapy (SFBT)
33% Existential / Humanistic Therapy
31% Psychodynamic Therapy
30% Eclectic Therapy

Ages Served

98% Adult
61% Senior
52% Teen
48% Young Adult
26% Children

Client Focus

67% Women
61% Men
46% LGBTQ+
39% Persons with Disabilities
35% Christian