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Stress therapists in Cambridge, ENG, UK

We are proud to feature top rated Stress therapists in Cambridge. We encourage you to review each profile to find your best match.
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London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Cambridge, ENG (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Stress

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Stress can leave you feeling wired, exhausted, or unable to slow down. Over time, it can affect health, relationships, and your sense of self. I help individuals and couples identify the roots of stress, learn nervous system regulation tools, and create more balance and resilience in daily life. Our work is practical, compassionate, and tailored to your circumstances. If you’re ready to find more clarity and calm, let’s connect.  
8 Years Experience
Online in Cambridge, ENG (Online Only)
Bristol, England therapist: Samantha Coleman, therapist
Stress

Samantha Coleman

Therapist, MBACP Prof Dip
Stress can affect your body, mind, emotions, sleep, relationships, and ability to cope. You may feel under constant pressure, unable to switch off, emotionally stretched, or as though you are always holding too much. My approach is warm, practical, and psychologically informed. Together, we can explore not only what is causing the stress, but also the deeper patterns, expectations, fears, or pressures that may be keeping it going.  
13 Years Experience
Online in Cambridge, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Stress

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management  
9 Years Experience
Online in Cambridge, ENG
Nottingham, England therapist: Emma Poxon, counselor/therapist
Stress

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Stress can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your stressreminding you that you are not alone. We can explore how stress feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Cambridge, ENG (Online Only)

Stress therapists in Cambridge, England, United Kingdom Statistics

Stress therapists in Cambridge, England, United Kingdom average 15 years of experience and charge around ¤111 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

29%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
30% Psychodynamic Therapy
30% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
27% Somatic Therapy

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% Persons with Disabilities
40% Christian
40% LGBTQ+