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Social Anxiety therapists in Canford Heath, ENG, UK

We are proud to feature top rated Social Anxiety therapists in Canford Heath. We encourage you to review each profile to find your best match.
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Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.  
22 Years Experience
In-Person Near Canford Heath, ENG
Online in Canford Heath, ENG
Cardiff, Wales  therapist: Kyle Davies, psychologist
Social Anxiety

Kyle Davies

Psychologist, BSc MPhil CPsychol AFBPsS
Social anxiety is one of the biggest challenges people face in modern life. My work seeks to understand the underlying reason or cause for the symptoms of social anxiety. Rather than simply apply coping mechanisms, we look to address the root cause so you are empowered to take charge of your wellbeing and experience as you move forward.  
27 Years Experience
Online in Canford Heath, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Social Anxiety

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to social anxiety.  
10 Years Experience
Online in Canford Heath, ENG
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Social Anxiety

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.  
23 Years Experience
Online in Canford Heath, ENG
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Social Anxiety

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I help clients who feel anxious, self-conscious, or overwhelmed in social situations understand where those fears come from and how they’ve been reinforced over time. Together, we work on reducing the fear of judgment, quieting the inner critic, and building confidence in your ability to connect with others authentically. My approach helps you feel more grounded, more comfortable being seen, and less controlled by anxiety in your relationships, work, and everyday life.  
5 Years Experience
Online in Canford Heath, ENG (Online Only)

Social Anxiety therapists in Canford Heath, England, United Kingdom Statistics

Social Anxiety therapists in Canford Heath, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (55%), and Cognitive Behavioral Therapy (CBT) (52%).

Average years in practice

15 Years Experience

Average cost per session

¤119

Accept insurance

35%

Offer sliding scale

49%

Gender ID

67% Female
27% Male
3% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

65% Integrative Therapy
55% Person-Centered Therapy (Rogerian)
52% Cognitive Behavioral Therapy (CBT)
39% Solution-Focused Brief Therapy (SFBT)
37% Psychodynamic Therapy
31% Behavioral Therapy
31% Hypnotherapy

Ages Served

100% Adult
61% Young Adult
59% Senior
49% Teen
20% Children

Client Focus

66% Women
52% Men
46% LGBTQ+
37% Christian
34% Persons with Disabilities