Internal Family Systems (IFS) therapists in Catterick Garrison, England
Browse Internal Family Systems (IFS) therapists in Catterick Garrison, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
With 23 years’ experience, I help people understand why they feel stuck and how to move forward.
Whether you’re dealing with anxiety, trauma, phobias, or patterns that continue despite your best efforts, I offer a calm, structured approach that focuses on what is maintaining the problem.
My work is grounded, practical, and collaborative. Rather than focusing only on coping strategies, we work on the underlying patterns that keep difficulties in place.
Some people notice meaningful change within a small number of sessions. Others choose to work more deeply over time.
If you’re tired of managing and want a clearer way forward, you’re welcome to get in touch.
23 Years Experience
Online in Catterick Garrison, England
IFS
Tanya Master | Online Somatic & Psychosomatic Consulting
Life Coach, Psychosomatic Consultant · Somatic Experiencing® Practitioner in Training
For high-functioning professionals, leaders, and expats who are exhausted from holding everything together. We work somatically with burnout, boundary fatigue, and nervous system strain—moving beyond what talk therapy alone can resolve.
5 Years Experience
Online in Catterick Garrison, England (Online Only)
IFS
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Catterick Garrison, England
IFS
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in Catterick Garrison, England
IFS
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I am a fully qualified and accredited Psychotherapist, with 20 years experience. I trust that I can help you to transform the difficulties you are struggling with at the moment, by listening to you and supporting you in a way that can help you to move forward with your life in a good way.
21 Years Experience
Online in Catterick Garrison, England
Internal Family Systems (IFS) therapists in Catterick Garrison, England Statistics
Internal Family Systems (IFS) therapists in Catterick Garrison, England average 15 years of experience and charge around ¤162 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (82%), and Trauma and PTSD (82%).
Average years in practice
15 Years Experience
Average cost per session
¤162
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 82% | Anxiety or Fears |
| 82% | Trauma and PTSD |
| 79% | Stress |
| 71% | Self Esteem |
| 71% | Social Anxiety |
| 61% | Loss or Grief |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 50% | LGBTQ+ |
| 43% | Asian |
| 39% | Buddhist |