Addictions therapists in Cheltenham, England
Browse Addictions therapists in Cheltenham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
It can often feel shaming or overwhelming to seek help for any problems with substance use. Though there are many services out there for people wishing to seek help they are often a one-size-fits-all offering and not for everyone. You should not suffer alone though, and talking about things can improve your mental state and perhaps even the reasons behind excessive usage if we go a little deeper. Seeking counselling does not mean you have to do anything other than turn up and engage-it does not mean scrutiny into your lifestyle will take place but that someone will be alongside you with any struggles that you are going through.
13 Years Experience
Online in Cheltenham, England (Online Only)
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Covid and the ensuing lockdown has produced a stark increase in the number of those seeking help for various addictions.
It is not surprising perhaps that alcohol tops the list. It is the easiest to come by of course, and suddenly it was possible to drink during a work day with colleagues being none the wiser.
It is the ability to indulge in any addictive behaviour, free of the constraints associated with normal day to day life, that has emerged as the most common factor for those attending our clinics in the last year or so.
Illegal substance abuse also continues to be on the rise, and at Weybridge Hypnotherapy & Mindfulness we continue to provide a comprehensive program of therapy to finally overcome any and all addictions.
14 Years Experience
Online in Cheltenham, England
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
During my time in the NHS, I spent several years working with people struggling with issues around addictions. I specialise in developing understanding of the deeper purpose of the addiction; what it's origins are and what it's attempting to heal. This understanding can lead to a greater sense of freedom and opportunity.
11 Years Experience
Online in Cheltenham, England
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Addiction often develops as a coping mechanism for dealing with unresolved trauma. Substances can provide temporary relief from emotional pain, anxiety and depression. However, reliance on these substances can lead to a dependency and exacerbate a person's challenges. By providing psycho education to my client's about trauma and addiction we can help demystify your experience and this provides a framework for understanding your challenges. Psychoeducation can cover topics like how trauma affects the brain, the cycle of addiction and coping mechanisms. Knowledge empowers my clients to engage actively in your recovery. Mindfulness and grounding exercises can help you stay present and manage any overwhelming emotions, reducing anxiety and enhancing self-awareness. These techniques can help you cope with triggers and stressors. I encourage you to build a support network as this can provide emotional backing and practical assistance, reinforcing the therapeutic process. Working with addiction in a trauma informed way is a compassionate and effective approach that addresses the root cause of your addiction.
22 Years Experience
Online in Cheltenham, England
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Addictions are behaviours in which we engage to enable us to cope with deep emotional pain, usually stemming from some form of trauma in our lives. Social and environmental factors can also play a role in developing addictions. Addictions include the use of alcohol, drugs, sex, pornography, gambling, smoking, shopping, etc. as a way to provide temporary relief from the painful thoughts and negative feelings that arise within us. Over time addictions establish themselves as the go-to relief to cope with our emotions, but at the same time render us less functional. Our relationships, work, and homelife begin to suffer from the consequences of the addiction. Talking therapy can help to uncover and resolve the pain that lies beneath addiction and over time help us to reconnect with our inner selves and to discover and develop behavioural responses to replace the addictive behaviour.
8 Years Experience
Online in Cheltenham, England
Cheltenham is a Gloucestershire spa town known for its Regency architecture, the Cheltenham Festival horse racing meeting, a major literary festival, and as the home of GCHQ—the British intelligence and signals agency that employs thousands of highly vetted specialists in the area. The presence of GCHQ creates a distinctive and largely invisible mental health dynamic, as intelligence professionals face security restrictions that limit what they can discuss in therapy, and the stress of classified work and high-security employment creates specific confidentiality considerations for practitioners. Gloucestershire Health and Care NHS Foundation Trust provides mental health services, and a well-developed private therapy sector serves the relatively affluent Cheltenham population. Common therapy concerns include high-security employment stress and confidentiality challenges, anxiety and relationship difficulties in a professional community under significant institutional pressure, and the more general concerns of an affluent market town with a strong sense of its own identity.
Addictions therapists in Cheltenham, England Statistics
Addictions therapists in Cheltenham, England average 15 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Integrative Therapy (55%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
15 Years Experience
Average cost per session
¤131
Accept insurance
45%
Offer sliding scale
55%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 55% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 61% | Senior |
| 55% | Teen |
| 47% | Young Adult |
| 24% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 34% | Black / African American |
| 34% | Christian |