Forgiveness therapists in Cheltenham, England ENG, United Kingdom UK
We are proud to feature top rated Forgiveness therapists in Cheltenham. We encourage you to review each profile to find your best match.
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Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Cheltenham, ENG England (Online Only)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in working with shame, guilt and the desire for forgiveness from ourselves and others. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Cheltenham, ENG England
Claire de la Varre
Therapist, PhD, HGDipP
Forgiveness is a deeply personal process and does not mean excusing harm, condoning or forgetting about what happened, or reconciling if you don't want to. Therapy with me will allow you to explore and address any anger, grief, guilt, or desire for justice or self-protection that is stopping you from moving forward. Our work focuses on understanding emotional boundaries, and helps you release emotional connection to other people that will continue to cause suffering if you don't. Reclaim your well-being, autonomy, and a sense of peace.
18 Years Experience
Online in Cheltenham, ENG England
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.
4 Years Experience
Online in Cheltenham, ENG England
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.
21 Years Experience
Online in Cheltenham, ENG England
Forgiveness therapists in Cheltenham, England, United Kingdom Statistics
Forgiveness therapists in Cheltenham, England, United Kingdom average 15 years of experience and charge around ¤110 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
15 Years Experience
Average cost per session
¤110
Accept insurance
37%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 71% | Integrative Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 22% | Children |
Client Focus
| 73% | Women |
| 54% | Men |
| 49% | Christian |
| 44% | LGBTQ+ |
| 44% | Jewish |