Skip to content

Forgiveness therapists in Cheltenham, ENG, UK

We are proud to feature top rated Forgiveness therapists in Cheltenham. We encourage you to review each profile to find your best match.
FILTER RESULTS
Exeter, England therapist: Julie Jenner, counselor/therapist
Forgiveness

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.  
10 Years Experience
Online in Cheltenham, ENG (Online Only)
London, England therapist: Janine & ComposurePsychology Team, psychologist
Forgiveness

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in working with shame, guilt and the desire for forgiveness from ourselves and others. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
Online in Cheltenham, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Forgiveness

Claire de la Varre

Therapist, PhD, HGDipP
Forgiveness is a deeply personal process and does not mean excusing harm, condoning or forgetting about what happened, or reconciling if you don't want to. Therapy with me will allow you to explore and address any anger, grief, guilt, or desire for justice or self-protection that is stopping you from moving forward. Our work focuses on understanding emotional boundaries, and helps you release emotional connection to other people that will continue to cause suffering if you don't. Reclaim your well-being, autonomy, and a sense of peace.  
18 Years Experience
Online in Cheltenham, ENG
Fareham, England therapist: Emma Dean, therapist
Forgiveness

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I help people release resentment and cultivate forgiveness — not as an obligation, but as a path to inner freedom and peace. Resentment often keeps us tethered to past hurts, replaying old pain and draining our energy. Through integrative therapy, hypnotherapy, breathwork, and guided reflection, we gently explore these emotions, uncover underlying patterns, and work toward letting go in a way that feels safe and authentic. This process creates space for self-compassion, emotional clarity, and healthier relationships with ourselves and others.  
4 Years Experience
Online in Cheltenham, ENG
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Forgiveness

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
When people hide the pain they felt during a betrayal, the pain a lie caused or the sadness of abandonment, they put this into a safe inside of them as they do not want to forget the details of those experiences. This pain turns into anger and then hatred. This can cause anguish and despair. While feeding resentment can deepen emotional wounds, forgiveness can regulate a great number of neuronal structures, reduces stress, and activates areas in the prefrontal cortex related to problem-solving.  
21 Years Experience
Online in Cheltenham, ENG

Forgiveness therapists in Cheltenham, England, United Kingdom Statistics

Forgiveness therapists in Cheltenham, England, United Kingdom average 15 years of experience and charge around ¤110 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (56%).

Average years in practice

15 Years Experience

Average cost per session

¤110

Accept insurance

37%

Offer sliding scale

54%

Gender ID

71% Female
23% Male
4% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

71% Integrative Therapy
63% Person-Centered Therapy (Rogerian)
56% Cognitive Behavioral Therapy (CBT)
44% Existential / Humanistic Therapy
41% Solution-Focused Brief Therapy (SFBT)
39% Emotionally Focused Therapy (EFT)
34% Behavioral Therapy

Ages Served

100% Adult
68% Young Adult
66% Senior
63% Teen
22% Children

Client Focus

73% Women
54% Men
49% Christian
44% LGBTQ+
44% Jewish