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Perfectionism therapists in Chipping Sodbury, England

Browse Perfectionism therapists in Chipping Sodbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cheltenham, England therapist: Therapy with Ben, counselor/therapist
Perfectionism

Therapy with Ben

Counsellor/Therapist, MBACP
Perfectionism can create relentless pressure, self-criticism and a sense that your efforts are never quite enough. Together, we can explore where these expectations may have developed, what they protect you from and how they affect your relationships, choices and wellbeing. The aim is not to lower your standards, but to develop a more flexible and compassionate relationship with yourself.  
3 Years Experience
In-Person Near Chipping Sodbury, ENG
Online in Chipping Sodbury, England
London, England therapist: Luq Adejumo, registered psychotherapist
Perfectionism

Luq Adejumo

Registered Psychotherapist, MUKCP, MBACP
Striving for perfection can be an incredibly challenging pursuit especially when you're aware that it can’t be achieved. It’s not uncommon for clients to feel that whatever they do is never good enough. This deficit can generally be traced back to their past and how they relate to themselves. I work with my clients to explore the sources of the demands for perfection that they impose on themselves ultimately with a view to being kinder to themselves.  
10 Years Experience
Online in Chipping Sodbury, England
Barcelona, Catalonia therapist: Mariana Amat, psychologist
Perfectionism

Mariana Amat

Psychologist
I work with perfectionism as more than a behavioral pattern, exploring the deeper fears and self-demands that drive it. Together, we aim to soften rigid standards, reduce self-criticism, and develop a more sustainable and compassionate way of relating to achievement and self-worth.  
11 Years Experience
Online in Chipping Sodbury, England
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Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
Perfectionism

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.  
8 Years Experience
Online in Chipping Sodbury, England (Online Only)
London, England therapist: Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor, counselor/therapist
Perfectionism

Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor

Counsellor/Therapist
Perfectionism can look like high standards from the outside but feel like constant pressure and fear of failure on the inside. Together we explore where the drive comes from and build a kinder, more flexible relationship with achievement and mistakes.  
4 Years Experience
Online in Chipping Sodbury, England (Online Only)

Perfectionism therapists in Chipping Sodbury, England Statistics

Perfectionism therapists in Chipping Sodbury, England average 11 years of experience and charge around ¤164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Integrative Therapy (47%), and Somatic Therapy (41%).

Average years in practice

11 Years Experience

Average cost per session

¤164

Accept insurance

35%

Offer sliding scale

41%

Gender ID

71% Female
29% Male

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

59% Cognitive Behavioral Therapy (CBT)
47% Integrative Therapy
41% Somatic Therapy
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
29% Internal Family Systems (IFS)

Ages Served

100% Adult
65% Young Adult
41% Senior
29% Teen
18% Children

Client Focus

65% Women
47% LGBTQ+
35% Men
29% Persons with Disabilities
24% Black / African American

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