Stress therapists in City of Westminster, England ENG, United Kingdom UK
City of Westminster Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
¤125
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 26% | Psychodynamic Therapy |
| 25% | Behavioral Therapy |
We are proud to feature top rated Stress therapists in City of Westminster. We encourage you to review each profile to find your best match.
Stress
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.
13 Years Experience
Online in City of Westminster, ENG England (Online Only)
Stress
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people of all ages understand, manage and overcome stress and overwhelm (from work, school, health, relationships, parenting and caring responsibilities, unemployed) all of the above at the same time) and stress related fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, ENG England
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in City of Westminster, ENG England (Online Only)
Stress
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.
7 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, ENG England
Stress
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.
29 Years Experience
Online in City of Westminster, ENG England (Online Only)
Stress
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.
9 Years Experience
Online in City of Westminster, ENG England (Online Only)
Stress
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide culturally sensitive therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle. Now taking on clients from London, Dubai and Singapore.
The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve 'stuck' physiological states such as anxiety and the fog of being on auto-pilot that are common in high-stakes environments. By addressing the 'wired but tired' state at a nervous system level, we facilitate a transition from chronic survival mode back into balance.
4 Years Experience
Online in City of Westminster, ENG England (Online Only)
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
11 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, ENG England
Stress
Dr Anne-Marie Catterall
Psychologist, Doctorate Clinical Psychology, MSc Health Psychology, Post-Grad Dip Psychology, BSc Natural Sciences
I work with young people from 16+ to millennials focused on positive, solution focused approaches to lower anxiety and reduce stress. I have a high level of specialist level of knowledge and a passion for working with individuals with neuro diversity (dyslexia, dyspraxia, ADHD, ADD, and autism) to achieve goals and fulfil your potential. We will combine your knowledge of yourself with my knowledge of sensory profiles, interoception, executive skills and emotional resources to develop practical strategies that play to your strengths and scaffold areas that need more support.
16 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, ENG England
Stress
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in City of Westminster, ENG England (Online Only)