Body Image therapists in Colchester, England
Browse Body Image therapists in Colchester, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
How do you feel about your own body? How comfortable are you in it? External influence drags you down, internal influence pushes you up. Let's walk you through how
16 Years Experience
Online in Colchester, England
Body Image
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Difficulties with body image can affect far more than appearance alone. They can influence confidence, relationships, self-worth, and the way we move through everyday life. Together, we can explore the emotional experiences, beliefs, expectations, and messages that may have shaped your relationship with your body, while developing a more compassionate and sustainable way of relating to yourself beyond appearance.
4 Years Experience
Online in Colchester, England (Online Only)
Body Image
Kamini Wood
Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.
8 Years Experience
Online in Colchester, England (Online Only)
Body Image
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I combine lived experience, with trauma-informed practice, and an intersectional lens. Therefore, I have a non-directive approach, that helps me to sensitively work with you to explore your experiences and how these have shaped your body image. I offer a holistic and joy-centred approach; therefore we can work together utilising creative, somatic, and talking therapies to support you in supporting your body image (as you wish) moving forwards.
My knowledge base includes understandings of how trauma may impact body image, and also how embodied trauma may be internalised; and therefore addressed. I work with people of all body types and sizes, including those navigating disability, and those experiencing societal interactions that may seek to shape or limit their body. I also work appropriately with members of marginalised communities, and those seeking support connected to racialized, sexualised, or gendered societal body expectations. This includes those seeking to affirm or change their bodily presentations. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Colchester, England
Body Image
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
We will explore the relationship you have with your body, moving away from self-criticism toward a place of neutrality and acceptance. Together, we’ll work on building self-worth that isn't tied to physical appearance
10 Years Experience
Online in Colchester, England (Online Only)
Colchester is Britain's oldest recorded town, a historic garrison city in Essex with a significant military presence at Colchester Garrison and a large student population from the University of Essex, creating a mental health landscape shaped by both military service and academic life. The University of Essex, known for its social sciences and human rights research, brings a politically engaged student community, and the campus counselling service is an important resource for enrolled students. Essex Partnership University NHS Foundation Trust provides mental health services to the area, and a private therapy sector serves both the university and garrison communities alongside permanent residents. Common therapy concerns include military and veteran mental health, student wellbeing and identity, anxiety, and the adjustment challenges of a town balancing its historic identity with rapid modern growth.
Body Image therapists in Colchester, England Statistics
Body Image therapists in Colchester, England average 14 years of experience and charge around ¤121 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 31% | Children |
Client Focus
| 78% | Women |
| 59% | Men |
| 56% | LGBTQ+ |
| 53% | Christian |
| 53% | Persons with Disabilities |