Addictions therapists in Cosham, England
Browse Addictions therapists in Cosham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Substance Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Addiction often develops as a coping mechanism for dealing with unresolved trauma. Substances can provide temporary relief from emotional pain, anxiety and depression. However, reliance on these substances can lead to a dependency and exacerbate a person's challenges. By providing psycho education to my client's about trauma and addiction we can help demystify your experience and this provides a framework for understanding your challenges. Psychoeducation can cover topics like how trauma affects the brain, the cycle of addiction and coping mechanisms. Knowledge empowers my clients to engage actively in your recovery. Mindfulness and grounding exercises can help you stay present and manage any overwhelming emotions, reducing anxiety and enhancing self-awareness. These techniques can help you cope with triggers and stressors. I encourage you to build a support network as this can provide emotional backing and practical assistance, reinforcing the therapeutic process. Working with addiction in a trauma informed way is a compassionate and effective approach that addresses the root cause of your addiction.
22 Years Experience
In-Person Near Cosham, ENG
Online in Cosham, England
Substance Abuse
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Addictions are behaviours in which we engage to enable us to cope with deep emotional pain, usually stemming from some form of trauma in our lives. Social and environmental factors can also play a role in developing addictions. Addictions include the use of alcohol, drugs, sex, pornography, gambling, smoking, shopping, etc. as a way to provide temporary relief from the painful thoughts and negative feelings that arise within us. Over time addictions establish themselves as the go-to relief to cope with our emotions, but at the same time render us less functional. Our relationships, work, and homelife begin to suffer from the consequences of the addiction. Talking therapy can help to uncover and resolve the pain that lies beneath addiction and over time help us to reconnect with our inner selves and to discover and develop behavioural responses to replace the addictive behaviour.
8 Years Experience
Online in Cosham, England
Substance Abuse
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
During my time in the NHS, I spent several years working with people struggling with issues around addictions. I specialise in developing understanding of the deeper purpose of the addiction; what it's origins are and what it's attempting to heal. This understanding can lead to a greater sense of freedom and opportunity.
11 Years Experience
Online in Cosham, England
Substance Abuse
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
If it is likely trauma based, we integrate TIST, IFS, DBR, NVC, Polyvagal and Attachment Theory, Brainspotting, Havening, SSP, ... within the context of supporting parts enacting eating disorders, sex and intimacy disorders, substance or process addictions, or/and other compulsive and withdrawal type behaviors. We offer collaborative support for folks in 12 and 16 Step Programs and other peer groups. We may integrate a functional and/or integrative health approach for deficiencies or genetic adaptations that may be at the root. If it is moral injury, privilege ennui and/or control based, we would also address that along with the coping behavior. Please feel free to ask if you have other questions.
15 Years Experience
Online in Cosham, England (Online Only)
Substance Abuse
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Addiction can leave you feeling trapped between wanting to stop and feeling unable to. Drawing on my addictions counselling training, I help you understand what the behaviour is doing for you, build practical relapse-prevention strategies and work on the feelings underneath, without shame or lectures.
4 Years Experience
Online in Cosham, England (Online Only)
Addictions therapists in Cosham, England Statistics
Addictions therapists in Cosham, England average 14 years of experience and charge around ¤141 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (63%), Integrative Therapy (55%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
14 Years Experience
Average cost per session
¤141
Accept insurance
45%
Offer sliding scale
58%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 63% | Person-Centered Therapy (Rogerian) |
| 55% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 28% | Hypnotherapy |
Ages Served
| 98% | Adult |
| 63% | Senior |
| 55% | Teen |
| 53% | Young Adult |
| 25% | Children |
Client Focus
| 65% | Women |
| 53% | Men |
| 50% | LGBTQ+ |
| 35% | Black / African American |
| 35% | Christian |