Stress therapists in Dagenham, England ENG, United Kingdom UK
Dagenham Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
¤125
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 26% | Psychodynamic Therapy |
| 25% | Behavioral Therapy |
We are proud to feature top rated Stress therapists in Dagenham. We encourage you to review each profile to find your best match.
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.
13 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Stress
Valentina Olper
Therapist, Psychotherapist, MSc, CPsychol
Stress is resistance to what is. We use somatic grounding and psychoanalytic awareness to find "stability amidst the chaos." By understanding your unmet needs and desires, we shift your frequency from reactive tension to a flow of effortless action.
10 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Stress
Dr. Madeleine Roantree
Psychologist, MBPsS
Stress is a nasty state to be in if it's prolonged, it's certainly unhealthy - it can shorten your life! That's reason enough to seek help. Let me help you work out what to do about it.
13 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Stress
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Stress can feel truly debilitating at times. Sorting through the feelings and thoughts that are contributing to this tension can help ease a move positive way forward.
10 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England
Stress
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
It is so easy to feel stressed in this world: we are constantly busy and focused on something because we are so attuned to external cues about whether or not we are safe.
In my view, we develop stress due to our limiting belief systems. For example, we might assume that being busy equates to being successful, leading us to overwork to feel secure. We might believe we should be superwomen or supermen and, therefore, never ask for help, continually adding more to our lives. We may not believe we are good enough and, in striving for perfection, create significant stress for ourselves. These are just a few examples. Another reason we can become burnt out is if we lack compassion for ourselves and, as a result, don't take proper care of our well-being.
If you choose to work with me, we will explore the beliefs that create stress for you and help you overcome them. Together, we will learn new ways of being that invite ease and joy back into your life.
22 Years Experience
Online in Dagenham, ENG England (Online Only)
Stress
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.
26 Years Experience
Online in Dagenham, ENG England (Online Only)
Stress
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Dagenham, ENG England (Online Only)
Stress
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.
13 Years Experience
Online in Dagenham, ENG England (Online Only)
Stress
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.
29 Years Experience
Online in Dagenham, ENG England (Online Only)
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
11 Years Experience
In-Person Near Dagenham, ENG
Online in Dagenham, ENG England