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Depression therapists in Eastbourne, ENG, UK

We are proud to feature top rated Depression therapists in Eastbourne. We encourage you to review each profile to find your best match.
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Hastings, England therapist: Ashley Horsley, registered psychotherapist
Depression

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Do you find it nearly impossible to get out of bed? Or if you can get out of bed do you drag yourself to work? Do you put off any chores possible to postpone? Do you hide away as much as you can, taking refuge in escapist behaviours such as sleeping too much/ drinking too much/social media etc? Depression is a debilitating lack of energy and hope. Coming to find me is a fantastic first step out of the shut-down shut-off spaces you have got stuck in. You can do it!  
24 Years Experience
In-Person Near Eastbourne, ENG
Online in Eastbourne, ENG
Hove, England therapist: Dr Jacob Ellwood, psychologist
Depression

Dr Jacob Ellwood

Psychologist, PsychD, Cpsychol
Depression can be debilitating and cause us to lose hope that we will ever be 'normal' or content again. To help my clients through their depression I use a combination of approaches, including CBT, behavioural activation and mindfulness, all proceeding from an empathic, person-centred base.  
14 Years Experience
In-Person Near Eastbourne, ENG
Online in Eastbourne, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Depression

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Depression can be described as a disturbance in a person’s ability to grow to their full potential. Every individual holds the key to their own ability to facilitate change given the right conditions for growth and positive change. If you are depressed, I can help you shift your perspectives by employing empathy, unconditional positive regard and congruence. If you're experiencing these conditions, healing can begin to take place. Each depressed person is seen as a unique individual with their own set of circumstances. Given the right interpersonal environment where real contact can take place, I can help you lift your depression by you experiencing more self-acceptance and self-worth.  
14 Years Experience
In-Person Near Eastbourne, ENG
Online in Eastbourne, ENG
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London, England therapist: Ruth Mark-Roland Psychotherapy, registered psychotherapist
Depression

Ruth Mark-Roland Psychotherapy

Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for depression, including feelings of low mood, emptiness, exhaustion, hopelessness, and disconnection from yourself or others. Depression can often feel like being “stuck,” emotionally flat, or unable to access motivation or pleasure in life, and it may be accompanied by self-criticism, withdrawal, or a sense of isolation. My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to explore not only current symptoms, but also the underlying emotional and relational patterns that may be contributing to how you feel. Together, we may look at early attachment experiences, loss, trauma, and internalised beliefs that shape your sense of self and emotional world. I also integrate somatic awareness to help you gently reconnect with your body, especially when depression feels numb or disconnecting. This can support a gradual return to emotional awareness, grounding, and vitality. Psychoeducation may also be used to help you understand depressive states and how they affect both mind and body, reducing confusion and self-blame. Where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation of the nervous system. Therapy is collaborative and paced according to your needs. We work together to help you understand your experience of depression, make sense of its roots, and slowly build more connection, meaning, and resilience over time.  
14 Years Experience
Online in Eastbourne, ENG
Fareham, England therapist: Emma Dean, therapist
Depression

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. If you’re feeling disconnected, stuck, or lost in darkness, I’m here to walk beside you with compassion and care. I support you in reconnecting with your inner vitality, gently shifting the inner patterns that hold you back. Through transpersonal and integrative therapies, we create room for meaning, joy, and renewed purpose. You are not broken—you are becoming whole again. You have everything that you need to find the peace within, I just help you to access the inner resources that you already possess.  
4 Years Experience
Online in Eastbourne, ENG

Depression therapists in Eastbourne, England, United Kingdom Statistics

Depression therapists in Eastbourne, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (52%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (47%).

Average years in practice

15 Years Experience

Average cost per session

¤116

Accept insurance

37%

Offer sliding scale

54%

Gender ID

68% Female
30% Male
1% Gender Fluid
1% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

52% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
47% Cognitive Behavioral Therapy (CBT)
33% Existential / Humanistic Therapy
32% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
29% Somatic Therapy

Ages Served

99% Adult
58% Senior
58% Young Adult
47% Teen
20% Children

Client Focus

65% Women
53% Men
48% LGBTQ+
37% Persons with Disabilities
33% Christian

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