Anxiety therapists in Gainsborough, England ENG, United Kingdom GB
Anxiety or Fears
Dr Bernard Horsford
Psychologist, PhD, D Occ Psych, MBA, LLB, BA(hons), LLB(hons) DipAdEd, DipM, FCIPD, MIoD, MAE, CPychol, AFBPsS
I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.
26 Years Experience
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
14 Years Experience
Anxiety or Fears
Donna Mitchell
Registered Psychotherapist, MA
I help you to uncover the deeper root of your anxiety/fear. We can then tackle this together and work to bring a sense of safety to the fear. In the process we can strengthen how you see yourself in your life.
6 Years Experience
Anxiety or Fears
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Anxiety and fear are closely related to external events: they are also wired into our nervous systems, just underneath the surface of what's actually happening. I take a body-based as well as a mental and emotional approach to working with anxiety, whether online or in person, informed by somatic experiencing and Polyvagal Theory. We can also explore the links between anxiety and sleep difficulties.
12 Years Experience
Anxiety or Fears
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
23 Years Experience