Anger Management therapists in Heckmondwike, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Heckmondwike. We encourage you to review each profile to find your best match.
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Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Heckmondwike, ENG England
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Heckmondwike, ENG England (Online Only)
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your anger and connect with how this emotion can be regulated.
16 Years Experience
Online in Heckmondwike, ENG England
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anger is a natural emotion. Learn how to manage your Anger in a positive manner
18 Years Experience
Online in Heckmondwike, ENG England (Online Only)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Heckmondwike, ENG England
Anger Management therapists in Heckmondwike, England, United Kingdom Statistics
Anger Management therapists in Heckmondwike, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Integrative Therapy (48%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Integrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 28% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 61% | Teen |
| 52% | Young Adult |
| 28% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 48% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 35% | Christian |