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Life Transitions therapists in Henlow, England

Browse Life Transitions therapists in Henlow, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Albans, England therapist: Karine Flynn, psychologist
Life Transitions

Karine Flynn

Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.  
23 Years Experience
In-Person Near Henlow, ENG
Online in Henlow, England
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Life Transitions

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.  
4 Years Experience
Online in Henlow, England (Online Only)
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Life Transitions

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves. Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging. Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self. My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.  
23 Years Experience
In-Person Near Henlow, ENG
Online in Henlow, England
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London, England therapist: Luq Adejumo, registered psychotherapist
Life Transitions

Luq Adejumo

Registered Psychotherapist, MUKCP, MBACP
I recognise how difficult and disorienting it can be for changes to occur in life without having a choice or control over them. I aim to walk alongside my clients to help them negotiate what can feel like a chasm between where they are and where they expect to be or would like to be.  
10 Years Experience
Online in Henlow, England
Totnes, England therapist: Adima Hawkes, counselor/therapist
Life Transitions

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.  
30 Years Experience
Online in Henlow, England

Life Transitions therapists in Henlow, England Statistics

Life Transitions therapists in Henlow, England average 11 years of experience and charge around ¤140 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Integrative Therapy (54%), and Somatic Therapy (43%).

Average years in practice

11 Years Experience

Average cost per session

¤140

Accept insurance

21%

Offer sliding scale

43%

Gender ID

71% Female
23% Male
3% Gender Fluid
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

54% Cognitive Behavioral Therapy (CBT)
54% Integrative Therapy
43% Somatic Therapy
36% Person-Centered Therapy (Rogerian)
32% Emotionally Focused Therapy (EFT)
32% Internal Family Systems (IFS)
25% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
64% Young Adult
54% Senior
32% Teen
14% Children

Client Focus

75% Women
61% Men
46% LGBTQ+
36% Buddhist
36% Persons with Disabilities

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