Anxiety therapists in Horsforth, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Horsforth. We encourage you to review each profile to find your best match.
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Anxiety
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in Horsforth, ENG England
Anxiety
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns.
Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.
8 Years Experience
Online in Horsforth, ENG England (Online Only)
Anxiety
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.
4 Years Experience
Online in Horsforth, ENG England (Online Only)
Anxiety
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I combine lived experience of overcoming anxiety, with training in developmental, relational, and embodied trauma. Work with me if you believe that anxiety is not just in your head, and if you are looking for a warm approach that considers your experiences as a whole person, how the body can internalise anxiety; and how to address this. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
Online in Horsforth, ENG England
Anxiety
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
General levels of anxiety have risen in recent years. Anxiety is the most common mental health problem in the US and Europe among teens and young adults, especially white females. If you are struggling with anxiety or panic attacks, I offer you 12 weeks of Autogenic Training to find your inner strength and learn how to control your mind.
21 Years Experience
Online in Horsforth, ENG England (Online Only)
Anxiety therapists in Horsforth, England, United Kingdom Statistics
Anxiety therapists in Horsforth, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (52%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 52% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 56% | Senior |
| 55% | Young Adult |
| 47% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 36% | Christian |