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Anxiety therapists in Knowle, ENG, UK

We are proud to feature top rated Anxiety therapists in Knowle. We encourage you to review each profile to find your best match.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Anxiety or Fears

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Knowle, ENG (Online Only)
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Anxiety or Fears

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.  
28 Years Experience
In-Person Near Knowle, ENG
Online in Knowle, ENG
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Anxiety or Fears

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns. Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.  
8 Years Experience
Online in Knowle, ENG (Online Only)
Dereham, England therapist: John Castleford, registered psychotherapist
Anxiety or Fears

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
18 Years Experience
Online in Knowle, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Anxiety or Fears

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.  
23 Years Experience
Online in Knowle, ENG

Anxiety therapists in Knowle, England, United Kingdom Statistics

Anxiety therapists in Knowle, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (49%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

36%

Offer sliding scale

51%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
30% Somatic Therapy
30% Behavioral Therapy

Ages Served

98% Adult
58% Senior
50% Young Adult
41% Teen
20% Children

Client Focus

64% Women
54% Men
41% LGBTQ+
36% Christian
35% Persons with Disabilities