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Stress therapists in Knowle, ENG, UK

We are proud to feature top rated Stress therapists in Knowle. We encourage you to review each profile to find your best match.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Stress

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Knowle, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Stress

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.  
7 Years Experience
Online in Knowle, ENG
Bristol, England therapist: Samantha Coleman, therapist
Stress

Samantha Coleman

Therapist, MBACP Prof Dip
Stress can affect your body, mind, emotions, sleep, relationships, and ability to cope. You may feel under constant pressure, unable to switch off, emotionally stretched, or as though you are always holding too much. My approach is warm, practical, and psychologically informed. Together, we can explore not only what is causing the stress, but also the deeper patterns, expectations, fears, or pressures that may be keeping it going.  
13 Years Experience
Online in Knowle, ENG
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Saint Albans, England therapist: Karine Flynn, psychologist
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
Online in Knowle, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Stress

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.  
14 Years Experience
Online in Knowle, ENG

Stress therapists in Knowle, England, United Kingdom Statistics

Stress therapists in Knowle, England, United Kingdom average 14 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (48%).

Average years in practice

14 Years Experience

Average cost per session

¤114

Accept insurance

26%

Offer sliding scale

51%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

60% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
48% Cognitive Behavioral Therapy (CBT)
33% Psychodynamic Therapy
31% Emotionally Focused Therapy (EFT)
30% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
64% Young Adult
58% Senior
45% Teen
15% Children

Client Focus

70% Women
55% Men
46% LGBTQ+
44% Persons with Disabilities
41% Christian

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