Weight Loss therapists in Leeds, England
Browse Weight Loss therapists in Leeds, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Filipa Marques
Hypnotherapist
Venture on a transformative journey to a healthier relationship with food through my specialized hypnotherapy sessions featuring the innovative Hypnotic Gastric Band technique. This groundbreaking approach harnesses the power of the subconscious mind to simulate the effects of a gastric band without the invasive surgery. In our collaborative sessions, we address underlying issues related to eating habits and emotional connections with food, fostering a mindset conducive to mindful and balanced eating. Tailored to your unique needs, this technique can lead to effective weight management and a renewed sense of well-being. Join me on this personalized and empowering path to a healthier you, where the transformative power of hypnotherapy aligns with your commitment to lasting positive change.
4 Years Experience
Online in Leeds, England (Online Only)
Weight Loss
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Lasting weight loss is about more than diet and willpower—it’s about understanding the patterns in the brain and body that keep you stuck. Together, we’ll uncover the emotional triggers, stress responses, and habits that drive your relationship with food, eating, and self-image. Using neuroscience-based coaching, BWRT®, and therapeutic strategies, I help you rewire unhelpful patterns and build healthier, more sustainable habits. We can also explore tools like mindfulness and HeartMath® to reduce stress and balance the nervous system, which play a vital role in appetite, cravings, and metabolism. The aim is not just short-term change, but creating a healthier, more confident version of yourself that lasts.
12-Week Weight Loss Support Programme
Break free from old patterns. Rewire your brain. Restore balance in your body.
Who It’s For
Anyone who feels stuck in a cycle of dieting, emotional eating, stress-related weight gain, or low self-confidence around body image—and who is ready for a holistic, science-based, and compassionate approach.
Programme Structure
Weeks 1–2: Reset & Awareness
Initial consultation and personalised assessment
Exploring your relationship with food, weight, and self-image
Identifying stress triggers and subconscious patterns
Introducing BWRT® to address cravings, emotional eating, or limiting beliefs
Practical tools: food/mood awareness journaling, HeartMath® introduction
Weeks 3–4: Rewiring Patterns
Using BWRT® to shift deep-rooted behaviours (comfort eating, snacking, reward cycles)
Coaching to uncover personal motivators and values behind your weight goals
Building a toolkit of stress-management strategies (HeartMath® techniques, relaxation methods)
Practical tools: daily heart–brain coherence practice, habit tracking
Weeks 5–6: Mind-Body Balance
Addressing sleep, stress, and hormones (cortisol, metabolism, cravings)
Mindfulness-based strategies for emotional balance and self-compassion
Learning to regulate appetite and reduce stress eating through nervous system support
Practical tools: mindful eating exercises, personalised sleep-winddown plan
Weeks 7–8: Building Resilience
Strengthening new neural pathways with neuroscience-based coaching
Developing resilience against setbacks, relapses, or old triggers
Expanding self-confidence and body acceptance
Practical tools: resilience journaling, “pause & reset” HeartMath® practice
Weeks 9–10: Lifestyle Integration
Creating sustainable eating and activity habits tailored to your lifestyle
Aligning weight goals with long-term wellbeing (not short-term restriction)
Identifying your unique “non-negotiables” for health and balance
Practical tools: personalised wellbeing plan, progress review
Weeks 11–12: Consolidation & Future Vision
Reviewing progress and celebrating wins
Future-proofing: strategies to stay consistent without self-sabotage
Creating your Weight Loss Mindset Blueprint (a personalised roadmap)
Practical tools: written action plan, future visualisation coaching session
What You’ll Gain
A calmer, healthier relationship with food
Freedom from emotional eating and old patterns
Tools to reduce stress and balance your nervous system
A sustainable, personalised weight management plan
Greater self-confidence and body acceptance
16 Years Experience
Online in Leeds, England
Weight Loss
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with food and exercise and body image. I use both my personal and professional experience to help clients find recovery and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Leeds, England
Weight Loss
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in weight loss support, I offer comprehensive care through various stages:
- Setting realistic goals and developing strategies
- Managing stress and emotional triggers
- Building self-esteem and body confidence
- Integrating physical activity and exercise
9 Years Experience
Online in Leeds, England (Online Only)
Weight Loss
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Controlling weight is a similar issue as body dysmorphia and once again may be very deep in the resistance to take care of oneself and may even be associated with psychosomatic problems or purely physical such as thyroid, etc.
31 Years Experience
Online in Leeds, England
Leeds is a major financial, legal, and digital services hub and one of the UK's fastest-growing cities outside London, creating consistent demand for therapists specialising in workplace stress, perfectionism, and burnout among its large professional population. The city has three major universities — the University of Leeds, Leeds Beckett, and Leeds Trinity — generating significant demand for therapists who work with academic pressure, young adult mental health, and the stresses of student life. Leeds and York Partnership NHS Foundation Trust provides public mental health services, with a private therapy community serving Chapel Allerton, Headingley, and the city centre. Leeds's large South Asian and Eastern European communities also drive growing demand for multilingual and culturally affirming therapists.
Weight Loss therapists in Leeds, England Statistics
Weight Loss therapists in Leeds, England average 14 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (75%), Person-Centered Therapy (Rogerian) (70%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
14 Years Experience
Average cost per session
¤98
Accept insurance
40%
Offer sliding scale
70%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Integrative Therapy |
| 70% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Hypnotherapy |
| 45% | Behavioral Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 65% | Teen |
| 65% | Young Adult |
| 35% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 45% | Christian |
| 40% | Black / African American |
| 40% | LGBTQ+ |