Anger Management therapists in Litherland, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Litherland. We encourage you to review each profile to find your best match.
Anger Mgmt
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Litherland, ENG England
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Litherland, ENG England (Online Only)
Anger Mgmt
Lulu AlRashdi
Life Coach
Anger is not the problem. It can be a healthy emotion when it is felt, noticed and expressed safely.
when people struggle with anger, it is because it was suppressed or allowed to express it in the past, the unresolved emotions therefore remains stored in the body and can be triggered by present emotions. Together we uncover the root causes beneath the anger helping you develop awareness, emotional regulation and deeper connection with yourself.
3 Years Experience
Online in Litherland, ENG England (Online Only)
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Litherland, ENG England (Online Only)
Anger Mgmt
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
14 Years Experience
Online in Litherland, ENG England
Anger Management therapists in Litherland, England, United Kingdom Statistics
Anger Management therapists in Litherland, England, United Kingdom average 16 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (52%), and Integrative Therapy (50%).
Average years in practice
16 Years Experience
Average cost per session
¤127
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 41% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Integrative Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Eclectic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 58% | Teen |
| 52% | Young Adult |
| 29% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 33% | Christian |