Social Anxiety therapists in Littleborough, England ENG, United Kingdom UK
We are proud to feature top rated Social Anxiety therapists in Littleborough. We encourage you to review each profile to find your best match.
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Social Anxiety
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.
4 Years Experience
Online in Littleborough, ENG England (Online Only)
Social Anxiety
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Being seen is as tough as it is feeling invisible sometimes. The world forces us into being in environments where there are other people. In therapy you will understand your fears and how to cope with others and be alone.
13 Years Experience
In-Person Near Littleborough, ENG
Online in Littleborough, ENG England
Social Anxiety
Lulu AlRashdi
Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us.
Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.
3 Years Experience
Online in Littleborough, ENG England (Online Only)
Social Anxiety
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use CBT-based approaches and relaxation techniques to help clients tolerate and overcome social anxiety.
14 Years Experience
Online in Littleborough, ENG England
Social Anxiety
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.
21 Years Experience
Online in Littleborough, ENG England
Social Anxiety therapists in Littleborough, England, United Kingdom Statistics
Social Anxiety therapists in Littleborough, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (61%), Person-Centered Therapy (Rogerian) (55%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
14 Years Experience
Average cost per session
¤112
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 32% | Somatic Therapy |
| 30% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 58% | Senior |
| 56% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 50% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 35% | Asian |