Body Image therapists in Littlehampton, England ENG, United Kingdom UK
We are proud to feature top rated Body Image therapists in Littlehampton. We encourage you to review each profile to find your best match.
Body Image
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex body image often comes with low confidence and self esteem. I work in schools and colleges and many young people struggle with body image and if no support is offered this will continue into adulthood. I also offer support with issues related to menopause and body image can be a big part of this
20 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, ENG England
Body Image
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Having a body image of oneself is not necessarily a mental health problem by itself. However research demonstrates that an extreme sense of disatisfaction with the body can be caused by psychological distress and lead to further distress by poor eating behaviours and ultimately an eating disorder.
21 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, ENG England
Body Image
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your body image challenge and connect with how this emotion can be managed.
16 Years Experience
Online in Littlehampton, ENG England
Body Image
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Healing Your Relationship with Your Body in a Culture That Isn’t on Your Side
The Reality of Living in Diet Culture
We live in a world that makes it feel nearly impossible to exist without a constant, critical inner monologue about your body or your plate. No one comes out of our weight-obsessed culture unscathed, and for many, the "baggage" of these stories becomes a heavy, daily burden. If you feel like you are constantly at war with your reflection or your appetite, you are not alone—and it isn’t your fault.
A Sanctuary of Body Liberation
My practice is rooted in Body Liberation. I believe that every body—including yours—is inherently worthy of acceptance, compassion, and uncompromising care. I specialize in helping individuals who have never felt "safe" accepting themselves in a world that demands they change.
My Specialized Framework
In a private-pay setting, you deserve a therapist who understands the high-stakes complexity of recovery. My approach is defined by:
Health at Every Size (HAES®): I provide weight-neutral care that honors the rich diversity of human shapes and sizes. We focus on health behaviors and psychological well-being, not the number on the scale.
Nuanced Advocacy: We will engage in the sophisticated, often difficult conversations required to navigate a medical system and a culture preoccupied with size.
A Roadmap to Peace: We move beyond "body positivity" toward body neutrality and liberation—helping you reclaim the mental energy currently spent on body-checking and food-tracking so you can reinvest it in your actual life.
Why Choose This Approach?
You are investing in more than just "talk therapy." You are investing in a specialized partnership that challenges the status quo of your suffering. Together, we will untangle your worth from your weight and build a foundation of self-trust that diet culture can no longer shake.
20 Years Experience
Online in Littlehampton, ENG England (Online Only)
Body Image
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Littlehampton, ENG England (Online Only)
Body Image therapists in Littlehampton, England, United Kingdom Statistics
Body Image therapists in Littlehampton, England, United Kingdom average 15 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (66%), Integrative Therapy (66%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
15 Years Experience
Average cost per session
¤114
Accept insurance
34%
Offer sliding scale
50%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 66% | Person-Centered Therapy (Rogerian) |
| 66% | Integrative Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 34% | Children |
Client Focus
| 78% | Women |
| 59% | LGBTQ+ |
| 56% | Men |
| 53% | Persons with Disabilities |
| 53% | Christian |