Cognitive Behavioral Therapy (CBT) therapists in Littleport, England ENG, United Kingdom UK
Littleport Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
¤157
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 67% | Self Esteem |
| 61% | Stress |
| 58% | Social Anxiety |
| 58% | Trauma and PTSD |
| 51% | Anger Management |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Littleport. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring.
I can also help family members and close friends, who often feel helpless bystanders.
We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control.
Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression.
Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was.
I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.
18 Years Experience
In-Person Near Littleport, ENG
Online in Littleport, ENG England
Cognitive Behavioral Therapy (CBT)
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Littleport, ENG England (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Madeleine Roantree
Psychologist, MBPsS
I’ve spent over 30 years studying and working in mental health, but what matters most to me is how therapy feels for you. My work is informed by research and also personal lived experience of depression, panic attacks and relational breakdown. I tailor each session to your needs and pace. If you’re unsure what you want or need, we’ll work that out together. My aim is to help you make sense of what’s holding you back, find practical ways forward, and feel more confident, grounded, and in control of your life and relationships. I have found myself in many dark places over the course of my life, and overcoming these, I am motivated to help others do the same.
13 Years Experience
Online in Littleport, ENG England
Cognitive Behavioral Therapy (CBT)
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
The Wellbeing Centre London specialises in Counselling, Psychotherapy, CBT, EMDR, Therapy & Coaching for adults, children, and couples. Confidential Sessions are held Face to Face in Putney, Fulham or Online, via Zoom. We provide a free consultation to help you find a practitioner to suit your needs.
16 Years Experience
Online in Littleport, ENG England
Cognitive Behavioral Therapy (CBT)
Sheelagh Brown
Registered Psychotherapist, Psychologist, CBT Therapist
Therapy can be empowering, insightful and even exciting to find out how you tick. It is probable that if you are here looking how to get support you already have enormous resilience. We can work together to figure things out so you can be empowered and enlightened, and make the changes you want or need.
24 Years Experience
Online in Littleport, ENG England