Dialectical Behavior Therapy (DBT) therapists in Littleport, England ENG, United Kingdom UK
Littleport Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
¤159
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 68% | Relationship and Marriage Counseling |
| 68% | Depression |
| 64% | Self Esteem |
| 50% | Stress |
| 45% | Life Coaching |
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Littleport. We encourage you to review each profile to find your best match.
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Dialectical Behavior Therapy (DBT)
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
I have been a psychotherapist and mental health coach for many years, and I now specialise almost exclusively in helping those with, or recovering from, cancer. It's a debilitating disease that I have experienced twice, so I know at first hand the effect it can have on the quality of life and particularly how it makes us feel -- either as a reaction to being diagnosed and undergoing treatment, or when in remission as a survivor, the fear of it recurring.
I can also help family members and close friends, who often feel helpless bystanders.
We have all experienced our feelings dominating what we think, and what we do. But heightened emotions stop us thinking clearly. And that can often lead us to feel out of control.
Unlike many therapists, I do not believe that the adverse effect on our thinking and our behaviour from a life-changing event like cancer is a dysfunctional flaw or a disorder that needs treatment. Typical reactions to cancer --anxiety, fear, stress and low mood -- are part of life. Why cancer often triggers is a range of reactions: shock and denial; Shock and denial that it is happening. Coping with fear, anxiety and panic can be difficult, particularly as mood swings may frequently change. Feelings of sadness may range from low moof to extreme depression.
Ultimately we know, at a rational level, that we are mortal. But we also have we also have a very strong instinct to survive. We want to live. And enjoy life. Cancer is not the death sentence it once was.
I can help you come to terms with the reality as well as the inevitable perceptions that may influence you. And I can help you to flourish, rather than just cope and survive.
18 Years Experience
In-Person Near Littleport, ENG
Online in Littleport, ENG England
Dialectical Behavior Therapy (DBT)
Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I will assist you in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
21 Years Experience
Online in Littleport, ENG England
Dialectical Behavior Therapy (DBT)
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
The Wellbeing Centre London specialises in Counselling, Psychotherapy, CBT, EMDR, Therapy & Coaching for adults, children, and couples. Confidential Sessions are held Face to Face in Putney, Fulham or Online, via Zoom. We provide a free consultation to help you find a practitioner to suit your needs.
16 Years Experience
Online in Littleport, ENG England
Dialectical Behavior Therapy (DBT)
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Littleport, ENG England
Dialectical Behavior Therapy (DBT)
Christina Gerteis, IFS EMDR IFIO Somatic offerings
Licensed Professional Counsellor, LPC, LAC, NCC, MAC
As a helper, I am humbled and grateful to have been on this healing journey with others since 2004 and would love to share with you ideas for increasing happiness and creativity, as well re-discovering direction and peace. I am certified and highly experienced with utilizing many research-supported interventions that truly can aid you in your next steps…
17 Years Experience
Online in Littleport, ENG England (Online Only)