Gottman Method Couples Therapists in London, England, United Kingdom

Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.

I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.

At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.

I believe the strength of our therapeutic relationship is at the core of creating meaningful change. I offer a warm, empathic and deeply caring approach to therapy. Equally I have over a decade of experience and have specialised training in. a variety of modalities. This means we can. work. together to ensure that your therapy is tailored. specifically to meet your unique needs. and goals whatever they may be.

I know what it's like to feel stuck. For two decades, I battled with low self-esteem, watching it chip away at opportunities and relationships. I've also experienced the complexities of marriage firsthand. These aren't just credentials on my wall – they're chapters of my story that help me truly understand what you might be going through. Since qualifying as a person-centered counselor in 2009, I've developed an approach that adapts to each person who walks through my door. As a registered BACP member and Gottman-trained relationship counselor, I bring both my professional expertise and genuine human understanding to our sessions. People often tell me I have a way of making them feel instantly at ease. Maybe it's because I believe in you even before we meet. I've seen, time and time again, how people find their own answers when they're given the right space and support to explore them. There's no rush here – we'll move at whatever pace feels right for you. Life has a way of throwing curveballs when we least expect them. Sometimes, these changes knock us off our feet, and that's okay. What matters isn't how many times we fall, but knowing there's someone ready to help us stand back up. That's where I come in. Think of me as a trusted guide who'll walk beside you as you rediscover your inner strength. I will be honored to be part of your journey.

London's scale, pace, and cost of living create a high-pressure environment where therapists are in strong demand for burnout, anxiety, work-life imbalance, and the social isolation that can accompany life in a global megacity. The city's extraordinary diversity means therapists with cross-cultural competence and multilingual capability are particularly sought after, especially for communities navigating immigration stress, identity, and belonging. The NHS offers mental health services through its NHS Talking Therapies programme (formerly IAPT), though many Londoners seek private therapy for greater continuity of care and therapist choice. London's therapy community is one of the largest and most professionally diverse in the world, with practitioners trained across psychodynamic, CBT, integrative, and humanistic traditions.

Gender ID

100%

Female

Session Type

	75%	In Person and Online
	25%	Online Only

Top Specialties

88%	Anxiety or Fears
88%	Depression
88%	Relationship and Marriage Counseling
88%	Women's Issues
75%	ADHD
75%	Codependency
75%	Divorce

Ages Served

100%	Adult
88%	Young Adult
63%	Senior
63%	Teen

Client Focus

63%	Men
63%	Women
50%	Black / African American
50%	Jewish
50%	LGBTQ+

Gottman Method Couples therapists in London, England ENG, United Kingdom UK

Kat Pachana-Pereira

Alison Edwards Therapy & Supervision

Psykhe Psychotherapy

Jessica Ryan-Zeman

Funmi Oni

Gottman Method Couples Therapy therapists in London, England, United Kingdom Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale