Highly Sensitive Person therapists in Lymington, England
Browse Highly Sensitive Person therapists in Lymington, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
As a Highly Sensitive Person myself, I understand the challenges of feeling deeply, I support highly sensitive people (HSPs) to feel safe, grounded, and empowered in their lives. Being highly sensitive can feel overwhelming at times — emotions, energy, and experiences are felt deeply, and the world can often feel too intense. Through a blend of integrative therapy, hypnotherapy, breathwork, and mindful practices, I help you manage overwhelm, strengthen your resilience, and connect with your unique gifts. Together, we create tools and practices that allow you to thrive, rather than just survive, in a highly stimulating world.
4 Years Experience
In-Person Near Lymington, ENG
Online in Lymington, England
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Lymington, England (Online Only)
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Lymington, England
HSP
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Being highly sensitive can bring strengths such as empathy, depth, creativity, and emotional awareness, but it can also make it easier to feel overwhelmed by stress, conflict, criticism, or overstimulation. Therapy can help you better understand your sensitivity, develop healthier boundaries, manage overwhelm more effectively, and build a relationship with your sensitivity that feels empowering rather than burdensome.
4 Years Experience
Online in Lymington, England (Online Only)
HSP
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Lymington, England (Online Only)
Highly Sensitive Person therapists in Lymington, England Statistics
Highly Sensitive Person therapists in Lymington, England average 12 years of experience and charge around ¤123 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (61%), Existential / Humanistic Therapy (56%), and Integrative Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
¤123
Accept insurance
28%
Offer sliding scale
44%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Person-Centered Therapy (Rogerian) |
| 56% | Existential / Humanistic Therapy |
| 50% | Integrative Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 39% | Experiential Therapy |
| 39% | Psychoeducational Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 61% | Senior |
| 33% | Teen |
| 11% | Children |
Client Focus
| 89% | Women |
| 72% | Men |
| 56% | Asian |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |