Anger Management therapists in Middlewich, England ENG, United Kingdom GB

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Chester, England therapist: Estelle Dooley, counselor/therapist
Anger Management

Estelle Dooley

Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer a personalized approach to help individuals effectively manage and understand their anger. With years of experience and specialized training, I provide a safe and supportive environment where clients can explore the root causes of their anger and learn practical techniques for self-regulation and conflict resolution. Whether you're struggling with explosive outbursts or simmering resentment, I am committed to guiding you towards healthier expressions of emotion and fostering greater peace and harmony in your life.  
18 Years Experience
Online in Middlewich, England
Bolton, England  therapist: Worththerapy, hypnotherapist
Anger Management

Worththerapy

Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
My unique approach helps with any anger issues  
26 Years Experience
In-Person Near Middlewich, ENG
Online in Middlewich, England
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Anger Management

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We work with clients struggling with anger issues. This might be impacting on areas such as relationships, road rage or work and social situations. We will provide you with Mindfulness-based Stress Reduction techniques and tools. We can also give you hypnotherapy sessions to release and resolve underlying anger issues.  
17 Years Experience
Online in Middlewich, England
Weybridge, England  therapist: Joel Cantor, Weybridge Hypnotherapy & Mindfulness, therapist
Anger Management

Joel Cantor, Weybridge Hypnotherapy & Mindfulness

Therapist, MCH, BSc(hons), SQHP
The anger response is a learned reaction - a bad habit that can be addressed using a combination of Hypnosis, Mindfulness and Psycho-sensory techniques. Recent studies have shown that hypnosis and Mindfulness meditation in particular can provide a strategy for dealing effectively with the triggers that produce the anger response. This combined approach means that the client will first be taught how to bring mindful attention to the negative thought patterns that lead to destructive actions. They will then be taught effective strategies for changing the negative response to a positive response,  
12 Years Experience
Online in Middlewich, England
London, England  therapist: Dr. Bonnie Wims, psychologist
Anger Management

Dr. Bonnie Wims

Psychologist, UK Chartered Counseling Psychologist
Anger is a valid emotion just like joy or sadness. It gets a bad reputation because of what people do when they are angry, not the anger itself. We all have a choice when it comes to our emotions of what action we are going to take. Let's learn together how to feel and understand your anger without acting it out in a way that hurts you and others.  
16 Years Experience
Online in Middlewich, England