Life Transitions therapists in Nottingham, England
Browse Life Transitions therapists in Nottingham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mariana Amat
Psychologist
Life transitions, whether chosen or unexpected, can bring uncertainty, loss, and disorientation. I help clients navigate these periods by making space for what is changing internally and externally, supporting a more grounded and flexible way of adapting to new stages of life.
11 Years Experience
Online in Nottingham, England
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Nottingham, England
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Nottingham, England
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Nottingham, England
Life Transitions
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Nottingham, England
Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city centre. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.
Life Transitions therapists in Nottingham, England Statistics
Life Transitions therapists in Nottingham, England average 10 years of experience and charge around ¤148 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (63%), Integrative Therapy (53%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
10 Years Experience
Average cost per session
¤148
Accept insurance
21%
Offer sliding scale
42%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 63% | Somatic Therapy |
| 53% | Integrative Therapy |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Internal Family Systems (IFS) |
| 42% | Emotionally Focused Therapy (EFT) |
| 32% | Multicultural Therapy |
| 26% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 37% | Senior |
| 26% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 42% | Asian |
| 42% | Persons with Disabilities |
| 37% | Black / African American |