Weight Loss therapists in Nottingham, England ENG, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Nottingham. We encourage you to review each profile to find your best match.
Weight Loss
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Struggling with emotional eating, motivation, or yo-yo dieting? Sustainable weight loss isn’t just about food—it’s about mindset. As a psychologist and coach, I help individuals break unhealthy patterns, build a positive relationship with food, and create lasting habits that support both physical and mental well-being. No quick fixes—just science-backed strategies for real change.
12 Years Experience
Online in Nottingham, ENG England (Online Only)
Weight Loss
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people approach weight loss in a holistic, sustainable way — addressing not just habits, but the subconscious patterns and beliefs that often drive overeating, cravings, and self-sabotage. Through hypnotherapy, breathwork, and mindful practices, we work together to reframe your relationship with food, body, and self. This approach helps you make lasting lifestyle changes, build self-trust, and create new habits from a place of awareness, not restriction. Weight loss becomes a natural byproduct of aligning your mind, body, and emotions.
4 Years Experience
Online in Nottingham, ENG England
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Nottingham, ENG England (Online Only)
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
Online in Nottingham, ENG England
Weight Loss
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Weight gain through unhealthy eating habits is sometimes caused by depression. A person's mental well being can have a direct impact on their body weight. A person's perceived body image can also affect their mental health. Evidence from research shows that depression is between three and four times more likely to occur in severely obese people. A low level of self worth caused by childhood abuse, for example, could lead to food being used to create a physical barrier. Weight stigma experienced during childhood can increase vulnerability to depression, low self-esteem, poor body image, bad eating habits and decreased physical activity in adulthood. Research studies now demonstrate that weight-loss intervention can help overweight and obese people with serious mental illness.
21 Years Experience
Online in Nottingham, ENG England
Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city center. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.
Weight Loss therapists in Nottingham, England, United Kingdom Statistics
Weight Loss therapists in Nottingham, England, United Kingdom average 15 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (76%), Integrative Therapy (76%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
15 Years Experience
Average cost per session
¤98
Accept insurance
35%
Offer sliding scale
71%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Person-Centered Therapy (Rogerian) |
| 76% | Integrative Therapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 53% | Hypnotherapy |
| 47% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 76% | Teen |
| 71% | Young Adult |
| 41% | Children |
Client Focus
| 71% | Women |
| 59% | Men |
| 53% | Christian |
| 47% | Persons with Disabilities |
| 47% | Black / African American |