Life Transitions therapists in Oxford, England
Browse Life Transitions therapists in Oxford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mariana Amat
Psychologist
Life transitions, whether chosen or unexpected, can bring uncertainty, loss, and disorientation. I help clients navigate these periods by making space for what is changing internally and externally, supporting a more grounded and flexible way of adapting to new stages of life.
11 Years Experience
Online in Oxford, England
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Oxford, England (Online Only)
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is run by an owner who is trained in research psychology as well as someone who has been a 16+ year backcountry outdoor guide, farmer, and non-profit worker. Particularly from 16+ years as a seasonal worker, Dagny is no stranger to making large life transitions on a regular basis and is excellent at supporting the practical and emotional aspects of what it means to move from one state of being to another.
6 Years Experience
Online in Oxford, England
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Oxford, England (Online Only)
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Oxford, England
Oxford is home to one of the world's oldest and most prestigious universities, and the mental health landscape of the city is shaped as much by this as by anything else—the intense academic pressure of university life, the sharp 'town and gown' economic divide, and some of the highest housing costs of any mid-sized city in England. NHS mental health services are delivered through Oxford Health NHS Foundation Trust, and the city has a well-developed private therapy sector serving both the university community and permanent residents. Common therapy concerns include academic stress and perfectionism among students and faculty, anxiety, identity and life transitions, and the challenges of living in a city where economic inequality between university-connected and local working communities is stark. Many therapists in Oxford work with both the international and expat population—drawn by the university—and long-term local residents navigating a rapidly changing and expensive city.
Life Transitions therapists in Oxford, England Statistics
Life Transitions therapists in Oxford, England average 11 years of experience and charge around ¤143 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (58%), Cognitive Behavioral Therapy (CBT) (53%), and Integrative Therapy (53%).
Average years in practice
11 Years Experience
Average cost per session
¤143
Accept insurance
21%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Somatic Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 47% | Internal Family Systems (IFS) |
| 42% | Emotionally Focused Therapy (EFT) |
| 26% | Behavioral Therapy |
| 26% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 37% | Senior |
| 32% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 37% | Asian |
| 37% | Buddhist |
| 37% | LGBTQ+ |