Cognitive Behavioral Therapy (CBT) therapists in Poynton, England ENG, United Kingdom UK
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Poynton. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
In-Person Near Poynton, ENG
Online in Poynton, ENG England
Cognitive Behavioral Therapy (CBT)
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
In-Person Near Poynton, ENG
Online in Poynton, ENG England
Cognitive Behavioral Therapy (CBT)
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I am an experienced Psychotherapist, Sports Performance Psychologist, and High Performance coach, working with individuals who want to perform, lead, and live at a higher level while protecting their wellbeing.
My work spans high-performing environments, including professional athletes performing at the highest level, CEOs, Founders, MDs, and individuals navigating pressure, transition, and identity challenges. I support clients to strengthen focus, confidence, emotional regulation, and decision-making, particularly in moments where performance, responsibility, and personal life intersect.
Alongside performance work, I have a strong background in working with couples, helping partners improve communication, rebuild trust, deepen emotional connection, and navigate conflict more effectively. I believe strong relationships are a foundation for both personal wellbeing and professional performance. I have extensive experience supporting adolescents, adults, and couples with anxiety, stress, overthinking, panic, addiction, low confidence, relationship difficulties, loss, and major life transitions. This dual perspective allows me to work not just on surface performance, but on the underlying psychological patterns that sustain long-term success and resilience.
14 Years Experience
Online in Poynton, ENG England
Cognitive Behavioral Therapy (CBT)
Julie Simpson MacLure
Psychologist, MA(Honours) MEd GMBPsS(Psychologist)
Independent Practitioner GMBPsS. Confidential Therapy by email. I like for you to explain why you are contacting me.
In order to ascertain how your situation is affecting your state of mind you have to explain your situation in writing. I respect other people's views.
I have worked with different ages and have held a post of responsibility within an institution. I enjoy working with people and reflect upon my efforts and get the job done. I prefer to be honest with people when I give advice and consider the situation carefully before responding via email. I would prefer feedback also about how the therapy went.
23 Years Experience
Online in Poynton, ENG England (Online Only)
Cognitive Behavioral Therapy (CBT)
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear.
My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live.
I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face.
My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed.
If this approach resonates with you, I welcome the opportunity to connect.
6 Years Experience
Online in Poynton, ENG England
Cognitive Behavioral Therapy (CBT) therapists in Poynton, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Poynton, England, United Kingdom average 17 years of experience and charge around ¤156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Self Esteem (68%).
Average years in practice
17 Years Experience
Average cost per session
¤156
Accept insurance
44%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 69% | Depression |
| 68% | Self Esteem |
| 63% | Trauma and PTSD |
| 61% | Stress |
| 60% | Social Anxiety |
| 48% | Loss or Grief |
Ages Served
| 97% | Adult |
| 63% | Senior |
| 53% | Teen |
| 47% | Young Adult |
| 24% | Children |
Client Focus
| 68% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 37% | Christian |