Stress therapists in Pudsey, England ENG, United Kingdom UK
We are proud to feature top rated Stress therapists in Pudsey. We encourage you to review each profile to find your best match.
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Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Stress is often spoken about as though it is simply a time-management problem, but many people find that it runs much deeper. You may feel constantly responsible for others, struggle to switch off, hold yourself to impossibly high standards, or find yourself carrying more than feels manageable. Over time, this can lead to exhaustion, anxiety, irritability, emotional overwhelm, or a sense of losing touch with yourself. Therapy can help you understand the patterns, expectations, and pressures contributing to your stress, while developing more sustainable ways of caring for yourself and responding to life's demands.
4 Years Experience
Online in Pudsey, ENG England (Online Only)
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.
13 Years Experience
In-Person Near Pudsey, ENG
Online in Pudsey, ENG England
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.
4 Years Experience
Online in Pudsey, ENG England
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
12 Years Experience
Online in Pudsey, ENG England (Online Only)
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Stress pervades most lives, and at times it can become overwhelming. Learning to understand why stress impacts you in the particular way it does, can lead to welcome freedom from its tendency to limit and interfere with your life.
11 Years Experience
Online in Pudsey, ENG England
Stress therapists in Pudsey, England, United Kingdom Statistics
Stress therapists in Pudsey, England, United Kingdom average 14 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (48%).
Average years in practice
14 Years Experience
Average cost per session
¤115
Accept insurance
27%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 32% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 70% | Women |
| 54% | Men |
| 45% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 40% | Christian |