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Self Esteem therapists in Rastrick, ENG, UK

We are proud to feature top rated Self Esteem therapists in Rastrick. We encourage you to review each profile to find your best match.
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Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Self Esteem

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
We think we need many things to feel stronger. In therapy we learn why this is sometimes the case.  
13 Years Experience
In-Person Near Rastrick, ENG
Online in Rastrick, ENG
Sydney, New South Wales therapist: Jessica Ryan-Zeman, registered psychotherapist
Self Esteem

Jessica Ryan-Zeman

Registered Psychotherapist, MCAP, BA (Psych)
Having good self-esteem is essential to having a good relationship with yourself and setting healthy boundaries in your relationships with others. I can help you exprience better self-esteem by going to core of the issue which usually lies within our family of origin/early attachments.  
16 Years Experience
Online in Rastrick, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Self Esteem

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.  
22 Years Experience
Online in Rastrick, ENG
Bucharest, Bucharest therapist: Mihaela Nicolaescu, registered psychotherapist
Self Esteem

Mihaela Nicolaescu

Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves. A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.  
8 Years Experience
Online in Rastrick, ENG (Online Only)
London, England therapist: Anna Dafna, psychologist
Self Esteem

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation Are you struggling with low self-esteem or a critical inner voice? Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence. Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self. The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Rastrick, ENG

Self Esteem therapists in Rastrick, England, United Kingdom Statistics

Self Esteem therapists in Rastrick, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤117

Accept insurance

36%

Offer sliding scale

52%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Behavioral Therapy
30% Existential / Humanistic Therapy

Ages Served

96% Adult
53% Young Adult
53% Senior
44% Teen
20% Children

Client Focus

64% Women
48% Men
41% LGBTQ+
34% Christian
33% Persons with Disabilities