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Stress therapists in Ryde, ENG, UK

We are proud to feature top rated Stress therapists in Ryde. We encourage you to review each profile to find your best match.
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Fareham, England therapist: Emma Dean, therapist
Stress

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specialise in helping clients dealing with stress and burnout. Through using different stress management tools and techniques we will create a personalised plan to help you free yourself from stress and find inner peace amongst the chaos.  
4 Years Experience
In-Person Near Ryde, ENG
Online in Ryde, ENG
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Stress

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better  
20 Years Experience
In-Person Near Ryde, ENG
Online in Ryde, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Stress

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic approach to stress management involves establishing a safe and supportive counselling environment where my clients feel heard and understood, encouraging self-exploration regarding thoughts, feelings and behaviours to gain insight into your stressors, promoting self-compassion, incorporating practices such as mindfulness, meditation and relaxation exercises to address stress. A trauma-informed approach to stress-management also involves creating a safe environment, recognising trauma triggers - identifying and avoiding potential triggers that may exacerbate stress or trauma responses, offering clients choices in your treatment to encourage a sense of control and empowerment, building skills for resilience, teaching you coping skills and strategies to manage stress, ensuring consistent and reliable support throughout the therapeutic process - using mindfulness to help you stay present and reduce stress. Through somatic processing, addressing the physiological effects of stress and trauma on the body. Using CBT techniques to help clients identify and challenge harmful thought patterns and behaviours. Working in an integrative humanistic and trauma-informed way necessitates a deep understanding of my client's individual experiences and a commitment to providing empathic, holistic and empowering care. By combining the strengths of both of these approaches, I support my clients in managing stress and building resilience. This approach addresses both the immediate symptoms of stress and also promotes long-term healing and personal growth.  
22 Years Experience
In-Person Near Ryde, ENG
Online in Ryde, ENG
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Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Stress

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.  
14 Years Experience
In-Person Near Ryde, ENG
Online in Ryde, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Stress

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Stress is a form of anxiety which should be understood as coming from within as well as from external circumstances.  
4 Years Experience
Online in Ryde, ENG

Stress therapists in Ryde, England, United Kingdom Statistics

Stress therapists in Ryde, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

14 Years Experience

Average cost per session

¤112

Accept insurance

27%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

62% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
33% Existential / Humanistic Therapy
32% Psychodynamic Therapy
30% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
63% Young Adult
56% Senior
44% Teen
16% Children

Client Focus

70% Women
54% Men
45% LGBTQ+
41% Persons with Disabilities
39% Christian

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