ADHD therapists in Seaham, England ENG, United Kingdom GB
ADHD
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD combines mindfulness meditation practice with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.
19 Years Experience
ADHD
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
In my work with ADHD, I utilize a Psychosynthesis approach to address the emotional, physical, intellectual, and spiritual aspects of well-being. Subpersonality work is one of the valuable tools I use in helping individuals manage ADHD symptoms and improve focus. This framework allows us to explore how ADHD interacts with your emotional and relational life, aiming to provide a more comprehensive understanding. The ultimate goal is to enable positive, transformative change for a more balanced life.
6 Years Experience
ADHD
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer tailored support and strategies to help individuals navigate the unique challenges associated with Attention-Deficit/Hyperactivity Disorder. With a deep understanding of ADHD's impact on daily functioning and relationships, I provide compassionate guidance aimed at optimizing strengths and mitigating obstacles. Backed by extensive training and experience, I am dedicated to empowering clients with ADHD to unlock their full potential and thrive in all aspects of life.
18 Years Experience
ADHD
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
It was an interesting journey for me as I discovered my ADHD traits, and learned new ways of dealing with certain situations. I feel it is important to have some understanding that you might do things differently from a lot of others, and to find ways which work for you. We all process in our own unique way, and a strategy that works for others, might not work for you. Together we will work out what difficulties you face, and try to find the best ways for you to make the changes that suit your way of doing things.
8 Years Experience
ADHD
Worththerapy
Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
I can help you to overcome difficulties whether you have a diagnosis or not
26 Years Experience