Anger Management therapists in Shefford, England
Browse Anger Management therapists in Shefford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mr Jay Pink
Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good…
In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.
19 Years Experience
In-Person Near Shefford, ENG
Anger Mgmt
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anger management is a real issue to today and domestic violence abuse has been significantly on the rise. I am able to identify and help sufferers on both sides with the anger.
31 Years Experience
In-Person Near Shefford, ENG
Online in Shefford, England
Anger Mgmt
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.
4 Years Experience
Online in Shefford, England (Online Only)
Anger Mgmt
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anger Management & Emotional Regulation - Complimentary Consultation
Do you find that anger, frustration or emotional overwhelm sometimes take over before you have time to think?
For many people with ADHD and other neurodiversity, emotions can feel intense and immediate, making it harder to pause, regulate reactions and protect important relationships.
Through a neuroscience-informed and strengths-based approach, I coach clients understand the connection between ADHD, impulsivity and emotional regulation, and develop practical ways to respond rather than react.
Together we work on building emotional awareness, steadiness and healthier patterns in communication and relationships.
Book a complimentary consultation to explore whether this approach is the right fit for you.
24 Years Experience
Online in Shefford, England
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Shefford, England
Anger Management therapists in Shefford, England Statistics
Anger Management therapists in Shefford, England average 16 years of experience and charge around ¤146 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
16 Years Experience
Average cost per session
¤146
Accept insurance
34%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 38% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 34% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 60% | Teen |
| 55% | Young Adult |
| 32% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 34% | Black / African American |