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Internal Family Systems (IFS) therapists in Shefford, ENG, UK

We are proud to feature top rated Internal Family Systems (IFS) therapists in Shefford. We encourage you to review each profile to find your best match.
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Bedford, England therapist: Talktojojo1st ( Josephine Aligwekwe aka Jojo), registered psychotherapist
Internal Family Systems (IFS)

Talktojojo1st ( Josephine Aligwekwe aka Jojo)

Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
I am a compassionate, patient, and caring person who has always had a deep interest in people and their life stories. Early in my career, this naturally led me to work as a trainer, where I enjoyed supporting and guiding others in their personal and professional development. Over time, my passion for working closely with people led me to transition into counselling and psychotherapy. I find great meaning in creating a space where individuals can openly talk about their relationships, life experiences, and the challenges they may be facing. With a natural ability to listen deeply and empathetically, I work with clients to identify the patterns or obstacles that may be holding them back from becoming their best selves. Together, we explore ways to overcome these challenges and support meaningful personal growth and healing. ​ ​  
8 Years Experience
In-Person Near Shefford, ENG
Online in Shefford, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Internal Family Systems (IFS)

Karine Flynn

Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it. That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them. I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access. With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.  
23 Years Experience
In-Person Near Shefford, ENG
Online in Shefford, ENG
Totnes, England therapist: Adima Hawkes, counselor/therapist
Internal Family Systems (IFS)

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
A warm welcome. I work with people from all backgrounds, across cultures and religions. The people I’ve met over the last three decades have influenced my way of working at least as much as my studies at university, in mystery schools and with alternative healing. I empower my clients to help themselves with practical wisdom for embodiment, so that transformation becomes a lasting, self-conducted process in daily life. Supporting inner stability and healthy navigation in this crazy world is as important to me as reflecting the truth of your spiritual being. I am known for good intuition, deep empathy and humour. My orientation in guiding you is through listening, listening to you and into the field of your life's situation. I will not fix you, simply because you do not need fixing. I will rather connect you with the possibilities of self-leadership and healing that are already in you. I discovered that healing follows facing and embracing what's in the depth of the inner shadow consciousness. Right from there, transformation happens from the darkness into the light, not by putting a pretend gloss over the dark spots. All the tools I use are in service of discovering, befriending and being exactly how you are. I invite you to embrace life as you are. Contact me risk free, I offer up to 25 mins free intake (video) call.  
30 Years Experience
Online in Shefford, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Internal Family Systems (IFS)

Claire de la Varre

Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help! I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles. I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.  
18 Years Experience
Online in Shefford, ENG
Toronto, Ontario therapist: Liz Witzke, registered psychotherapist
Internal Family Systems (IFS)

Liz Witzke

Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.  
19 Years Experience
Online in Shefford, ENG

Internal Family Systems (IFS) therapists in Shefford, England, United Kingdom Statistics

Internal Family Systems (IFS) therapists in Shefford, England, United Kingdom average 16 years of experience and charge around ¤133 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (81%), and Trauma and PTSD (74%).

Average years in practice

16 Years Experience

Average cost per session

¤133

Accept insurance

39%

Offer sliding scale

58%

Gender ID

70% Female
18% Male
9% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

81% Anxiety or Fears
81% Depression
74% Trauma and PTSD
68% Self Esteem
61% Social Anxiety
61% Stress
52% Life Coaching

Ages Served

100% Adult
68% Senior
58% Young Adult
52% Teen
16% Children

Client Focus

55% Women
52% Men
45% Asian
42% Buddhist
42% LGBTQ+