Sleep Disorder therapists in Sittingbourne, England
Browse Sleep Disorder therapists in Sittingbourne, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
Online in Sittingbourne, England
Sleep Issues
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why sleep issues have impacted you so much, and what to do to overcome these issues
24 Years Experience
Online in Sittingbourne, England
Sleep Issues
The Art of Rest
Life Coach, M.S. Psychology
If the Art of Rest has one major specialty, it is by far and away about sleep.
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion and understands the ins and outs of what sleep is, how our body is impacted by sleep, and what to do when sleep is elusive. Her tactics range from state-of-the-art sleep science that helps pull out different elements of sleep-health as well as dives into contemplative practices like dreamwork and behavioral routines around sleep and sleep-related anxiety. She is highly successful at helping folks find a restful night, regardless of how long it's been since they've had one.
6 Years Experience
Online in Sittingbourne, England
Sleep Issues
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
31 Years Experience
Online in Sittingbourne, England
Sleep Issues
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.
23 Years Experience
Online in Sittingbourne, England
Sleep Disorder therapists in Sittingbourne, England Statistics
Sleep Disorder therapists in Sittingbourne, England average 15 years of experience and charge around ¤101 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Hypnotherapy (60%), and Integrative Therapy (60%).
Average years in practice
15 Years Experience
Average cost per session
¤101
Accept insurance
47%
Offer sliding scale
67%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Hypnotherapy |
| 60% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 40% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 67% | Teen |
| 60% | Senior |
| 53% | Young Adult |
| 33% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Men |
| 60% | Women |
| 47% | Military / Veterans |
| 40% | Asian |