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Stress therapists in Stocksbridge, ENG, UK

We are proud to feature top rated Stress therapists in Stocksbridge. We encourage you to review each profile to find your best match.
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Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.  
13 Years Experience
In-Person Near Stocksbridge, ENG
Online in Stocksbridge, ENG
Nottingham, England therapist: Jason Fletcher Hypnotherapy and Coaching, hypnotherapist
Stress

Jason Fletcher Hypnotherapy and Coaching

Hypnotherapist, FNCIP SQHP
Stress work focuses on understanding how emotional, mental, and physical pressure build over time. I support people in developing steadier regulation and reducing how overwhelming stress feels. Sessions are calm, structured, and tailored to individual needs.  
23 Years Experience
In-Person Near Stocksbridge, ENG
Online in Stocksbridge, ENG
Amsterdam, North Holland therapist: Szilvia Kovacs, psychologist
Stress

Szilvia Kovacs

Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.  
21 Years Experience
Online in Stocksbridge, ENG (Online Only)
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Stress

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic approach to stress management involves establishing a safe and supportive counselling environment where my clients feel heard and understood, encouraging self-exploration regarding thoughts, feelings and behaviours to gain insight into your stressors, promoting self-compassion, incorporating practices such as mindfulness, meditation and relaxation exercises to address stress. A trauma-informed approach to stress-management also involves creating a safe environment, recognising trauma triggers - identifying and avoiding potential triggers that may exacerbate stress or trauma responses, offering clients choices in your treatment to encourage a sense of control and empowerment, building skills for resilience, teaching you coping skills and strategies to manage stress, ensuring consistent and reliable support throughout the therapeutic process - using mindfulness to help you stay present and reduce stress. Through somatic processing, addressing the physiological effects of stress and trauma on the body. Using CBT techniques to help clients identify and challenge harmful thought patterns and behaviours. Working in an integrative humanistic and trauma-informed way necessitates a deep understanding of my client's individual experiences and a commitment to providing empathic, holistic and empowering care. By combining the strengths of both of these approaches, I support my clients in managing stress and building resilience. This approach addresses both the immediate symptoms of stress and also promotes long-term healing and personal growth.  
22 Years Experience
Online in Stocksbridge, ENG
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Stress

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Stress management activities can greatly assist clients dealing with Stress issues such as anxiety, depression, and persistent stress. They can also benefit those experiencing anger, fear, changes in appetite or energy levels, difficulty concentrating, sleep issues, increased substance use, and physical symptoms like headaches or stomach pain. Together we'll explore what is really going on for you to better understand your triggers and move forward in your life with less stress.  
14 Years Experience
Online in Stocksbridge, ENG

Stress therapists in Stocksbridge, England, United Kingdom Statistics

Stress therapists in Stocksbridge, England, United Kingdom average 15 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (65%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (44%).

Average years in practice

15 Years Experience

Average cost per session

¤113

Accept insurance

30%

Offer sliding scale

51%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Integrative Therapy
53% Person-Centered Therapy (Rogerian)
44% Cognitive Behavioral Therapy (CBT)
31% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy

Ages Served

95% Adult
57% Young Adult
57% Senior
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% LGBTQ+
40% Persons with Disabilities
40% Christian