Depression therapists in The Boldons, England
Browse Depression therapists in The Boldons, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Depression doesn't always look like sadness. Sometimes, it feels like emotional exhaustion, losing interest in activities you once enjoyed, withdrawing from loved ones, or simply struggling to find the energy to get through another day. You might feel disconnected from yourself, overwhelmed by responsibilities, or guilty for not being able to feel happier. When you're experiencing depression, even asking for help can feel like an enormous step.
As a Registered Therapeutic Counsellor (RTC), I provide compassionate, affordable counselling for individuals experiencing depression, persistent low mood, emotional numbness, and feelings of hopelessness. My approach combines Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles to create a supportive environment where you can explore your experiences without judgment or pressure.
Together, we can work toward understanding the thoughts, emotions, and life circumstances contributing to your depression, recognizing patterns of negative self-talk, strengthening emotional coping skills, and gradually reconnecting with activities, relationships, and goals that bring meaning to your life.
I also understand that cultural expectations, family responsibilities, and the pressure to appear strong can sometimes make it difficult to acknowledge emotional struggles. My culturally responsive approach honours your personal experiences, values, and identity while helping you develop greater self-compassion and emotional awareness.
Depression can make the future feel uncertain, but you don't have to figure everything out on your own. I offer affordable counselling in English and Farsi and would welcome the opportunity to support you in rediscovering hope, rebuilding confidence, and taking manageable steps toward improved emotional well-being.
8 Years Experience
Online in The Boldons, England
Depression
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Feelings of low mood and depression can strongly impact the way a person feels about themselves, the people around them and the world in general. Like anxiety, depression can be extremely debilitating. I specialise in treating these experiences by first attempting to make sense of where the distressing feelings come from.
11 Years Experience
Online in The Boldons, England
Depression
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. If you’re feeling disconnected, stuck, or lost in darkness, I’m here to walk beside you with compassion and care. I support you in reconnecting with your inner vitality, gently shifting the inner patterns that hold you back. Through transpersonal and integrative therapies, we create room for meaning, joy, and renewed purpose. You are not broken—you are becoming whole again. You have everything that you need to find the peace within, I just help you to access the inner resources that you already possess.
4 Years Experience
Online in The Boldons, England
Depression
Dr Jody Eiser
Therapist, Doctorate in Psychology
Depression is often more than low mood, it can reflect patterns shaped by what has been endured over time. My work focuses on understanding these experiences through a trauma-informed lens and a focus on trauma endurance, exploring the deeper patterns that influence how you feel, relate, and cope. This creates space for meaningful, lasting change.
0 Years Experience
Online in The Boldons, England
Depression
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Depression is much more than just feeling sad or going through a rough patch. It is a common, serious medical condition that affects how you feel, think, and act. It touches every aspect of daily life, making even simple tasks feel overwhelming.
Common Signs and Symptoms
Persistent Low Mood: Feeling sad, empty, hopeless, or having frequent crying spells for no apparent reason.
Loss of Interest (Anhedonia): A significant drop in pleasure or interest in hobbies, social activities, or things you once loved.
Fatigue & Low Energy: Feeling constantly exhausted, sluggish, or weighed down, even after a full night's sleep.
Changes in Sleep or Appetite: Experiencing insomnia or sleeping too much, alongside noticeable weight loss or gain due to changes in eating habits.
Difficulty Concentrating: Trouble focusing, making decisions, or remembering details at work, school, or home.
Worthlessness or Excessive Guilt: Being overly hard on yourself, feeling like a burden, or ruminating over past failures.
Physical Aches: Unexplained headaches, stomachaches, or chronic pain that doesn't respond to typical treatment.
Understanding and Coping
Depression can trick your mind into believing that things will never get better and that you are completely alone. However, it is treatable through a combination of therapy, lifestyle adjustments, and medical support.
Remember: Depression is an illness, not a personal weakness or a character flaw. Reaching out for help is a brave first step toward healing.
10 Years Experience
Online in The Boldons, England (Online Only)
Depression therapists in The Boldons, England Statistics
Depression therapists in The Boldons, England average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |