Self Esteem therapists in Totton, England
Browse Self Esteem therapists in Totton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. If you struggle with self-worth or inner criticism, our work can help you reconnect with your inherent value. I support you in healing the wounds that shaped your self-image, gently rewiring limiting beliefs through tools like NLP, hypnotherapy, and somatic practices. You’ll learn to trust your voice, set healthy boundaries, and embody confidence from the inside out. You deserve to feel empowered in your own skin.
4 Years Experience
In-Person Near Totton, ENG
Online in Totton, England
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
In-Person Near Totton, ENG
Online in Totton, England
Self Esteem
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why self-esteem has impacted you so much, how it affects both anxiety and low mood, and what to do to overcome these issues
24 Years Experience
In-Person Near Totton, ENG
Online in Totton, England
Self Esteem
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?
10 Years Experience
Online in Totton, England (Online Only)
Self Esteem
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation
Are you struggling with low self-esteem or a critical inner voice?
Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence.
Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self.
The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Totton, England
Self Esteem therapists in Totton, England Statistics
Self Esteem therapists in Totton, England average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤126
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |