Social Anxiety therapists in Ulverston, England ENG, United Kingdom GB
Social Anxiety
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
Living with social anxiety can feel like an ongoing battle, impacting your ability to connect and thrive. I've worked with numerous clients facing the intricate challenges social anxiety presents. Our sessions offer a secure space for you to confront your fears head-on, delving into the underlying issues that trigger anxious feelings in social settings. Together, we'll develop tailored strategies aimed at easing your discomfort, enhancing your communication skills, and bolstering your self-confidence. Ultimately, the work aims to lessen the grip of social anxiety, enabling more meaningful interactions and a richer life experience.
6 Years Experience
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.
20 Years Experience
Social Anxiety
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based strategies to help individuals overcome the debilitating effects of social anxiety. With a deep understanding of the challenges faced by those grappling with social anxiety, I provide a safe and non-judgmental environment for clients to explore their fears and develop effective coping mechanisms. Drawing upon my expertise and extensive experience, I empower clients to gradually face their social fears, build confidence, and ultimately thrive in social situations with greater ease and comfort.
18 Years Experience
Social Anxiety
Daniel Sherman | Psychotherapeutic Counselling
Registered Psychotherapist, MACCPH - Member Accredited Counsellors Coaches Psychotherapists & Hypnotherapists
I have lots of previous experience supporting clients with social anxiety. Social anxiety is becoming a more & more common issue with people, but it can be relieved & softened by talking about it, understanding it & using Cognitive Behavioral Therapeutic techniques to mitigate those tricky to shift thought patterns.
8 Years Experience
Social Anxiety
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience