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Stress therapists in Wakefield, England

Browse Stress therapists in Wakefield, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Beth Jackson Counselling and Coaching, Counselor/Therapist in Lincoln, England
Stress

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling, Diploma in Clinical Supervision
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.  
7 Years Experience
In-Person Near Wakefield, ENG
Online in Wakefield, England
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor, Counselor/Therapist in London, England
Stress

Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor

Counsellor/Therapist
Stress and burnout creep up quietly until you are running on empty. We look at your workload, boundaries and patterns such as perfectionism or people pleasing, and use practical tools and hypnotherapy for relaxation to help you recover and protect your wellbeing.  
4 Years Experience
Online in Wakefield, England (Online Only)
Nicholas Millet, Counselor/Therapist in London, England
Stress

Nicholas Millet

Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Chronic stress keeps your nervous system in constant survival mode, gradually eroding your energy, focus, and patience until even small tasks feel overwhelming. In therapy, we identify the external demands and internal drivers - like people-pleasing or perfectionism -that keep you operating on empty. Together, we create practical boundaries and sustainable coping strategies so you can move out of depletion and back into balance.  
3 Years Experience
Online in Wakefield, England (Online Only)
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Karine Flynn, Psychologist in Saint Albans, England
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
Online in Wakefield, England
Leonie M Dippenaar, Life Coach in George, WC
Stress

Leonie M Dippenaar

Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Stress Management Stress can affect your thoughts, emotions, body, relationships, and ability to cope with everyday life. I help you identify the patterns and pressures contributing to your stress and develop practical tools to calm your nervous system, regain perspective, and respond to life with greater ease and resilience.  
18 Years Experience
Online in Wakefield, England (Online Only)

Stress therapists in Wakefield, England Statistics

Stress therapists in Wakefield, England average 14 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

14 Years Experience

Average cost per session

¤128

Accept insurance

28%

Offer sliding scale

48%

Gender ID

69% Female
27% Male
2% Gender Fluid
2% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

63% Integrative Therapy
48% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Existential / Humanistic Therapy
28% Somatic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
62% Young Adult
54% Senior
43% Teen
14% Children

Client Focus

69% Women
54% Men
43% LGBTQ+
35% Christian
35% Persons with Disabilities

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