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Stress therapists in Wantage, England

Browse Stress therapists in Wantage, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Newbury, England therapist: Sheelagh Brown, psychologist
Stress

Sheelagh Brown

Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why stress has impacted you so much, and what to do to overcome these issues  
24 Years Experience
In-Person Near Wantage, ENG
Online in Wantage, England
Marlow, England therapist: Patchouli Therapy, counselor/therapist
Stress

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you find the root cause of your stress and tension through mindfulness, relaxation and hypnotherapy to aid the mental and emotional strain.  
13 Years Experience
Online in Wantage, England (Online Only)
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Stress

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Everyone talks about stress like it's normal. "Just stressed" becomes the default answer when someone asks how you are. But when stress becomes your baseline—when your body never gets to rest, when you're constantly in fight-or-flight, when you can't remember the last time you felt calm—that's not normal. That's your nervous system stuck in survival mode. You might notice it as tension headaches, trouble sleeping, irritability, or just feeling wired all the time. Your body's telling you it can't keep running at this pace, but you don't know how to slow down. Maybe you've tried meditation apps or breathing exercises, and they help for five minutes, then you're right back to it. The problem isn't that you're bad at managing stress. The problem is understanding why your system stays activated even when there's no real threat. What are you protecting against? What feels dangerous about letting your guard down? We work to understand what's keeping your nervous system on high alert, then help it learn that it's safe to rest. Not through more techniques to manage stress better, but by addressing why you're stuck in stress mode in the first place.  
27 Years Experience
Online in Wantage, England (Online Only)
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Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
Stress

Kylie Feller

Licensed Professional Counsellor, MA, CCC
Stress is a sign your system is working overtime—and it’s asking for support, not more pressure. When life feels like too much and you’re constantly on edge, it’s often because parts of you are stuck in survival mode. Chronic stress can disconnect you from your body, drain your energy, and leave you feeling like you're just getting through the day. I use Internal Family Systems (IFS) and somatic tools like TRE to help you understand the deeper layers beneath your stress and bring your nervous system back into balance. Together, we’ll create space for calm, clarity, and resilience—so you can move through life with more ease and intention.  
10 Years Experience
Online in Wantage, England (Online Only)
Missoula, Montana therapist: The Art of Rest, life coach
Stress

The Art of Rest

Life Coach, M.S. Psychology
If the Art of Rest has a major specialty, it is by far and away about stress and how the body contextualizes that stress across settings. Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion —all from the lens of the stress-response and nervous system lens. Dagny understands the ins and outs of what stress is, how our body is impacted by stress, how stress impacts our body, and what to do when things like sleep become elusive, social problems become larger, and anxiety or depression creep in the backdoor. Her tactics range from state-of-the-art stress science that helps pull out different elements of stress-health as well as dives into contemplative practices like dreamwork and behavioral routines around stress and sleep-related anxiety. She is highly successful at helping folks find a restful night and restful life, regardless of how long it's been since they've had one.  
6 Years Experience
Online in Wantage, England

Stress therapists in Wantage, England Statistics

Stress therapists in Wantage, England average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (45%).

Average years in practice

14 Years Experience

Average cost per session

¤117

Accept insurance

29%

Offer sliding scale

49%

Gender ID

69% Female
27% Male
2% Gender Fluid
2% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

64% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
45% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Somatic Therapy

Ages Served

99% Adult
61% Young Adult
55% Senior
44% Teen
13% Children

Client Focus

66% Women
53% Men
45% LGBTQ+
36% Christian
36% Persons with Disabilities

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