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Stress therapists in Wednesbury, ENG, UK

We are proud to feature top rated Stress therapists in Wednesbury. We encourage you to review each profile to find your best match.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Stress

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Wednesbury, ENG (Online Only)
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Stress

Claire de la Varre

Therapist, PhD, HGDipP
We all experience stress, but not all of us cope with it in the same way. I can help you make sense of the situations that are causing the stress, and explore whether you can change the situation, or if you can't then work with you to change your response to the stressors. Learn tips, tricks, and strategies, new coping skills, and I provide free mp3 recordings for relaxation to use at home.  
18 Years Experience
Online in Wednesbury, ENG
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Stress

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better  
20 Years Experience
Online in Wednesbury, ENG
Nottingham, England therapist: Emma Poxon, counselor/therapist
Stress

Emma Poxon

Counsellor/Therapist, MA Person-Centred Experiential Counselling
Stress can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your stressreminding you that you are not alone. We can explore how stress feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!  
7 Years Experience
Online in Wednesbury, ENG (Online Only)
London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
Online in Wednesbury, ENG

Stress therapists in Wednesbury, England, United Kingdom Statistics

Stress therapists in Wednesbury, England, United Kingdom average 15 years of experience and charge around ¤111 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Person-Centered Therapy (Rogerian) (52%), and Cognitive Behavioral Therapy (CBT) (43%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

29%

Offer sliding scale

52%

Gender ID

72% Female
26% Male
1% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

64% Integrative Therapy
52% Person-Centered Therapy (Rogerian)
43% Cognitive Behavioral Therapy (CBT)
30% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
27% Somatic Therapy

Ages Served

95% Adult
57% Senior
57% Young Adult
40% Teen
14% Children

Client Focus

70% Women
53% Men
40% Christian
40% LGBTQ+
40% Persons with Disabilities