Stress therapists in Westerham, England ENG, United Kingdom GB
Westerham Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
£127
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 37% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
We are proud to feature top rated Stress therapists in Westerham, England, United Kingdom. We encourage you to review each profile to find your best match.
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Stress
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy.
It will be important to understand what are the factors of stress and to work through what is happening for you.
Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.
21 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change. I offer a range of services from 1:1 and group counselling/coaching sessions working with clients who are struggling with life.
9 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Stress is something you need a bit of to function but too much, rapidly becomes a problem. Think of it as your body telling you you're doing something wrong. Let's see if we can figure out what that might be. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Dr Anne-Marie Catterall
Psychologist, Doctorate Clinical Psychology, MSc Health Psychology, Post-Grad Dip Psychology, BSc Natural Sciences
I work with young people from 16+ to millennials focused on positive, solution focused approaches to lower anxiety and reduce stress. I have a high level of specialist level of knowledge and a passion for working with individuals with neuro diversity (dyslexia, dyspraxia, ADHD, ADD, and autism) to achieve goals and fulfil your potential. We will combine your knowledge of yourself with my knowledge of sensory profiles, interoception, executive skills and emotional resources to develop practical strategies that play to your strengths and scaffold areas that need more support.
16 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.
10 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.
13 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will find ways to cope and techniques for stress management
9 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Stress counselling, therapy and coaching.
16 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
CJJPR
Counsellor/Therapist, (Dip.Couns)
We provide specialised support and therapy for individuals experiencing stress, anxiety, and panic disorders, offering compassionate, evidence-based interventions to help manage overwhelming emotions and improve overall mental wellbeing. Our team has extensive experience and in-depth knowledge in supporting clients with generalised anxiety disorder (GAD), panic attacks, stress-related conditions, and other anxiety-related challenges.
Our therapy focuses on developing coping strategies, reducing anxious thought patterns, and improving emotional regulation. Through personalised interventions, we help clients manage panic attacks, alleviate chronic stress, and regain confidence and control in both personal and professional aspects of life.
Whether you are searching for anxiety therapy near me, support for panic disorders, stress management counselling, or help with overwhelming anxiety, our professional team provides tailored, evidence-based guidance designed to promote resilience, emotional balance, and long-term mental wellbeing.
22 Years Experience
In-Person Near Westerham, ENG
Online in Westerham, England
Stress
Healing Hands Counselling
Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.
13 Years Experience
Online in Westerham, England (Online Only)