Internal Family Systems (IFS) therapists in Whitefield, England ENG, United Kingdom UK
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Internal Family Systems (IFS)
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
In-Person Near Whitefield, ENG
Online in Whitefield, ENG England
Internal Family Systems (IFS)
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change.
I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.
5 Years Experience
Online in Whitefield, ENG England (Online Only)
Internal Family Systems (IFS)
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Whitefield, ENG England (Online Only)
Internal Family Systems (IFS)
Claire de la Varre
Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help!
I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles.
I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.
18 Years Experience
Online in Whitefield, ENG England
Internal Family Systems (IFS)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Whitefield, ENG England (Online Only)
Internal Family Systems (IFS) therapists in Whitefield, England, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Whitefield, England, United Kingdom average 16 years of experience and charge around ¤133 per session. 100% offer online sessions. The most commonly treated issues are Depression (81%), Anxiety or Fears (81%), and Trauma and PTSD (74%).
Average years in practice
16 Years Experience
Average cost per session
¤133
Accept insurance
39%
Offer sliding scale
58%
Gender ID
| 70% |
Female |
|
| 18% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Depression |
| 81% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 68% | Self Esteem |
| 61% | Social Anxiety |
| 61% | Stress |
| 52% | Life Coaching |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 58% | Young Adult |
| 52% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | Asian |
| 42% | Middle Eastern |
| 42% | Buddhist |