Depression therapists in Whitley Bay, England
Browse Depression therapists in Whitley Bay, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Lulu AlRashdi
Life Coach
Depression can feel incredibly heavy and difficult to move through. Many people describe feeling disconnected from themselves, their emotions, and the world around them. Depression can feel incredibly heavy and difficult to move through. Many people describe feeling disconnected from themselves, their emotions, and the world around them. Together, we seek to understand the underlying experiences, beliefs, and emotional wounds that may be contributing to their current struggles.
3 Years Experience
Online in Whitley Bay, England (Online Only)
Depression
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The sad feelings of Depression may lead you to having terrible thoughts. We can work together at understanding better what has led you to this state, learn to challenge those negative thoughts by reconnecting to the body, supporting difficult feelings and finding ways of reconnecting to a happier way of being in the world.
21 Years Experience
Online in Whitley Bay, England
Depression
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing depression can feel overwhelming, but with the right support, you can regain control and rediscover purpose. My coaching approach focuses on understanding the root causes of your depression while providing practical tools to improve your emotional well-being. Together, we’ll develop personalized strategies that include mindfulness practices, lifestyle adjustments, and positive mindset shifts to help lift your mood and foster personal growth. Schedule a complimentary 15-minute consultation to explore how we can work together to create lasting change.
9 Years Experience
Online in Whitley Bay, England (Online Only)
Depression
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for depression, including feelings of low mood, emptiness, exhaustion, hopelessness, and disconnection from yourself or others. Depression can often feel like being “stuck,” emotionally flat, or unable to access motivation or pleasure in life, and it may be accompanied by self-criticism, withdrawal, or a sense of isolation.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to explore not only current symptoms, but also the underlying emotional and relational patterns that may be contributing to how you feel. Together, we may look at early attachment experiences, loss, trauma, and internalised beliefs that shape your sense of self and emotional world.
I also integrate somatic awareness to help you gently reconnect with your body, especially when depression feels numb or disconnecting. This can support a gradual return to emotional awareness, grounding, and vitality. Psychoeducation may also be used to help you understand depressive states and how they affect both mind and body, reducing confusion and self-blame. Where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation of the nervous system.
Therapy is collaborative and paced according to your needs. We work together to help you understand your experience of depression, make sense of its roots, and slowly build more connection, meaning, and resilience over time.
14 Years Experience
Online in Whitley Bay, England
Depression
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Working in a trauma informed way means actively resisting re-traumatisation whilst understanding the root cause of my client's depression. We assess your strengths and coping mechanisms, building a therapeutic relationship. I may use some CBT tools in order to identify and challenge any negative thought patterns and beliefs which may be stemming from past trauma - and replacing them with healthier, more balanced thoughts. Working with a body-oriented approach which focuses on releasing trauma stored in the body may be helpful as well as learning how to regulate your nervous system. Mindfulness and meditation techniques are often useful with this. Ultimately ensuring continuity of care by providing you with resources and referrals for additional support if this will be helpful and is required.
22 Years Experience
Online in Whitley Bay, England
Depression therapists in Whitley Bay, England Statistics
Depression therapists in Whitley Bay, England average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |